Health
01/01/2018
Where to eat, stay and see.
It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a warm climate, great beaches nearby and star spotting, too. For some of the best vegan food you will ever eat, head way out west. Sally-Anne Bedford investigates.
12/30/2017
Summer barbecue, the vegan way!
This vegan-friendly dish will be a crowd pleaser at any summer barbecue feasting.
12/29/2017
Gut-loving elixirs.
It seems that gut health is the wellness topic du jour, but the attention it’s received of late shouldn’t mean we underestimate its importance. Here, we take a look at the fascinating world of probiotics and share some gut-loving elixirs you can make at home.
12/26/2017
7 ways to help you be a healthier you.
Kick-start the new year with these top tips for healthy eating.
12/21/2017
The holistic way.
For many women, ‘that time of the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary and lifestyle principles that can take you from trepidation to relaxation.
12/18/2017
We chat to her about her involvement in the wellness industry and her business mantra.
When Sarah Holloway first encountered matcha in a traditional Japanese tea ceremony, it was love at first sip. Since then, she’s been spreading the matcha magic and encouraging plant-based eating.
12/15/2017
Perfect for Christmas morning.
We're so excited to share this decadent vegan-friendly waffle recipe for those looking for a treat this Christmas.
12/03/2017
Give your gut the best stuff.
We take a look at some of the top sources of fibre to improve your digestion.
12/01/2017
How many do you have in your pantry?
We asked Reece Carter to share the top must-use herbs for wellbeing.
12/01/2017
High vibes only.
In order to evolve our consciousness and enhance our spiritual wellness, we must first turn our attention towards the energy we emit on a daily basis. KRISTINA IOANNOU and DANAE DIMITROPOULOU investigate how shifting our frequency through our thoughts, emotions and practices can raise our vibration.