Macadamia milk recipe


Macadamia milk recipe

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Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper.

Ingredients (makes 1.5 litres)

  • 1 cup unsalted macadamias
  • 1 tsp vanilla extract
  • 1 medjool date, pitted
  • 4 cups water

Blend the macadamias, vanilla, date and water in a high performance blender at medium to high speed until creamy white.

Pour into a clean, sterilised glass bottle.

Store for about four days in the fridge.

Recipe and images from Australian Macadamias

NEXT: Salted caramel smoothie

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