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- How to manage gluten intolerance
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... Gluten intolerance occurs when gluten, the protein in wheat, barley and rye ... area, and until recently, was not recognised independently of coeliac disease. Coeliac disease is an auto-immune disease, where gluten ...
- Pear and walnut salad
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... Annette Sym, author of Symply Too Good To Be True, shares her recipes ... crushed ginger (in jar ⅓ cup Italian fat-free dressing (Kraft®) 1 tablespoon yellow box honey ...
- Chilli salmon patties (wheat and gluten free)
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... are perfect for dinner parties or family meals. Best of all? They are wheat and gluten free. ...
- Simple steps to living stress free
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... it comes to your health, we have to stress the importance of keeping stress at bay! ... Breathe It sounds easy, but many of us underestimate the importance of our breathing cycles. Balanced ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... This light and healthy summer salad doesn't skimp on flavour! ... To make this into a main meal, simply add a 400g tin of cannelleni beans, chickpeas or mixed beans and you have a quick, ...
- Curb your sugar consumption
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... alternative. Fresh or dried fruit with a small handful of raw nuts is a delicious snack that will satisfy cravings without the huge ... Pack some protein Always include a portion of protein with meals and snacks. Combining sweet foods with a stick of ...
- Pasta with pesto and mushrooms
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Gluten free pasta everyone will enjoy! ...
- Sweet potato and chickpea salad
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... This sweet potato and chickpea salad recipe makes a great vegetarian weeknight meal, and it's ready in less ... the lemon juice, yoghurt and coriander. Drizzle over the salad and serve immediately. A pastry brush is handy ...
- Wheat free wining and dining
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... Ever hosted a dinner party with gluten-free diners on the guest list? ... and carrot sticks. Diana Timmins discovers plenty of platters to safely tickle all tastebuds. ...
... are perfect for dinner parties or family meals. Best of all? They are wheat and gluten
... it comes to your health, we have to stress the importance of keeping stress at bay!
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This light and healthy summer salad doesn't skimp on flavour!
... alternative. Fresh or dried fruit with a small handful of raw nuts is a delicious snack that will
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This sweet potato and chickpea salad recipe makes a great vegetarian w
