Benefits, tips and precautions
If you are looking for a way you can incorporate ‘detoxing’ in your everyday lifestyle, then why not try body brushing? It is a traditional technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate waste. Experts claim that it can even dissolve cellulite and prevent premature ageing while obtaining brighter, smoother, softer looking skin.
Homemade beauty recipes
Why spend money on expensive beauty products when you can make your own? Penny Lara shares her recipes
Cleanse your skin, increase circulation and ease muscle pain
Many years ago, the Finnish discovered that pouring water over heated rocks in a small enclosed room created a very hot, dry heat – the sauna.
Try this homemade remedy
Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, believes “sunscreens with an active base of zinc oxide are generally better than other chemical based sunscreens as the zinc oxide lies on the skin without being absorbed”.
Keep your skin looking fresh and healthy this Christmas
Celebrations abound at this time of year, but don’t let your skin become a casualty of your festive frivolity.
Advice from the Australian Natural Health office
We all wish we could turn back the clock. What piece of beauty advice would you give yourself if you could? Some beautiful ladies from our office share what coulda, shoulda, woulda been…
10 top tips for tanning
Don’t wait for the sunshine to bring forth your radiance – cheat your way there instead!
Having trouble with your skin? Tried every lotion and potion on the market only to be continually frustrated by lack of results?
Chances are you may need to look inside for answers, as Naturopath Venus Bergner explains.
Don't let inflammation and cracks become a persistent liability to your lips
Smooch and smile all you like once your hede these tricks to ward off dry lips for good.