Jade de Souza offers some advice
Take responsibility for your thoughts, feelings and behaviour with our top 5 tips.
Think, seek, create
Penny Lara manifests her dreams through the use of vision boards and shows you how you can too.
A disciplined approach is best
Swami Shankarananda recommends 15-20 minutes per day.
Get in touch with your true 'Self'
Self-realisation is a state of being. It exists within every person, at least potentially, explains meditation teacher Swami Shankarananda
Dealing with depression is becoming a fact of life in Western society
Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be treated
New Year's resolutions!
Karma. It’s more than likely a word you’re familiar with. Everyone from John Lennon to Boy George has sung songs about it, and you’ve probably used the line, ‘what goes around comes around’ to define a situation many times.
Follow our checklist to maintain good karma.
Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you.
Transform the areas that may not be working
With careful consideration and planning, you need never again look upon an accumulated mess with dread, enabling you to spend more time with your family and friends with a clearer mind and a stronger sense of focus.
Something you can do today, will make things a whole lot better!
Have you ever stopped to think about the energy you bring to your relationship?