Mind
05/20/2013
Jade de Souza offers some advice
Take responsibility for your thoughts, feelings and behaviour with our top 5 tips.
05/06/2013
Think, seek, create
Penny Lara manifests her dreams through the use of vision boards and shows you how you can too.
04/19/2013
A disciplined approach is best
Swami Shankarananda recommends 15-20 minutes per day.
03/15/2013
Get in touch with your true 'Self'
Self-realisation is a state of being. It exists within every person, at least potentially, explains meditation teacher Swami Shankarananda
03/06/2013
Dealing with depression is becoming a fact of life in Western society
Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be treated
12/31/2012
New Year's resolutions!
Karma. It’s more than likely a word you’re familiar with. Everyone from John Lennon to Boy George has sung songs about it, and you’ve probably used the line, ‘what goes around comes around’ to define a situation many times.
12/24/2012
Follow our checklist to maintain good karma.
Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you.
11/28/2012
Transform the areas that may not be working
With careful consideration and planning, you need never again look upon an accumulated mess with dread, enabling you to spend more time with your family and friends with a clearer mind and a stronger sense of focus.
11/26/2012
Something you can do today, will make things a whole lot better!
Have you ever stopped to think about the energy you bring to your relationship?
11/23/2012
It rejuvenates your thought process and clears away old habits
Spring is the perfect time to transform the things that may not be working in the home.
