It's a beauty trend that considers animal welfare but...
Dr Nat Kringoudis shares her insight into chinese medicine.
Do you want to improve your health, the planet and save...

Raw lemon and lime curd tartlets Raw lemon and lime curd tartlets
A tasty treat for the whole family.
What does 'vegan beauty' really mean?What does 'vegan beauty' really mean?
It's a beauty trend that considers animal welfare but what about human health?
3 herbs to consider for wellbeing3 herbs to consider for wellbeing
Dr Nat Kringoudis shares her insight into chinese medicine.
3 eco-friendly must haves for your home3 eco-friendly must haves for your home
Do you want to improve your health, the planet and save money all at the same time?
Keep in touch with Australian Natural Health

6 health benefits of bone broth6 health benefits of bone broth
Sally O'Neil investigates why it's one of the fastest growing liquid trends.
Refreshing sardinia saladRefreshing sardinia salad
Get your omega-3 fix with Lola Berry's fresh sardinia salad this summer.
Fig, walnut and ginger ice-cream recipeFig, walnut and ginger ice-cream recipe
Bring on the summer vibes with this refreshing ice-cream recipe.
Banana coconut & teff muffin recipeBanana coconut & teff muffin recipe
Yummy treats with the delicious ancient grain.
Cauliflower crust pizza recipeCauliflower crust pizza recipe
A pizza the kids will love.
Matchocolate cups recipeMatchocolate cups recipe
When matcha and chocolate come together.
Superfood spotlight: TeffSuperfood spotlight: Teff
There’s more to the wholegrains game than brown rice.

8 tips for DIY at-home hair colour 8 tips for DIY at-home hair colour
Handy expert tips and tricks for beautiful, healthy hair.
Manuka honey: superfood or sham?Manuka honey: superfood or sham?
We uncover the truth about this celebrity-endorsed elixir
Manuka honey face mask Manuka honey face mask
Sweet superfood for your skin
Activated charcoal: the next big thing in beauty?Activated charcoal: the next big thing in beauty?
The powerful black beauty supplement is now being used as a topical must-have
All you need to know about mineral make-upAll you need to know about mineral make-up
Get the most out of your products.
Beauty tips for your 20s, 30s, 40s and 50sBeauty tips for your 20s, 30s, 40s and 50s
Learn how to look after your skin at every age

The Vajayjay Diaries: EndometriosisThe Vajayjay Diaries: Endometriosis
The third and final diary entry in our mini series.
What Should I Eat? 2016What Should I Eat? 2016
The nationwide event that's shaking up the wellness industry.
The 3 must-have supplementsThe 3 must-have supplements
Supplementing with natural medicine.

The well seasonThe well season
Christmas is just around the corner!
7 steps to a meaningful relationship7 steps to a meaningful relationship
Learn how to create valuable bonds
Are you aware of your 'inner mean girl'?Are you aware of your 'inner mean girl'?
Learn how to form a better relationship with yourself
Are you living with a narcissist?Are you living with a narcissist?
There's a fine line between confidence and narcissism
The science of kissingThe science of kissing
Never underestimate the power of the pash
Will your relationship last?Will your relationship last?
That may depend on your relating style

How to grow your own garlicHow to grow your own garlic
There's more to gardening than just planting a seed.
Samantha Gash plans record run across IndiaSamantha Gash plans record run across India
Tackling India's driest deserts to raise funds and awareness.
The truth about period myths The truth about period myths
Understanding your body can be the cure you need to combat the flows from Mother Nature.
Feng shui basicsFeng shui basics
Energise your life with feng shui
Jessica Sepel: I feared scales Jessica Sepel: I feared scales
Now a wellness coach, Sepel suffered low self-esteem throughout her teenage years
Yoga's bonus benefitsYoga's bonus benefits
Beyond the mat and into your mind

Melbourne's first mindfulness pop-up studioMelbourne's first mindfulness pop-up studio
A pop-up that could change your life.
10 ways to develop a healthier body image10 ways to develop a healthier body image
Break free from society's ongoing obsession with looks.
Launch your career in the holistic health industry Launch your career in the holistic health industry
Have you always wanted to pursue a career in holistic and mental health?
Melbourne Soul Star Festival 2016 Melbourne Soul Star Festival 2016
Bring spring to life with a spiritual and holistic approach.
Your own urban escapeYour own urban escape
There's no harm in a little r 'n' r.
Discovering your inner selfDiscovering your inner self
Plug into your soul's passion and purpose.

Self-love and wellness with Angela SimsonSelf-love and wellness with Angela Simson
A sneak peek of Angela's journey to holistic health.
The Vajayjay Diaries: Fertility & reproductive healthThe Vajayjay Diaries: Fertility & reproductive health
We're not just talking about having babies.
4 skincare properties to look for in your beauty cabinet4 skincare properties to look for in your beauty cabinet
How many of these features are in your products?
4 lifestyle factors affecting your hormones4 lifestyle factors affecting your hormones
Give your body a little extra TLC and say hello to happy hormones.
The healing nature of herbsThe healing nature of herbs
Natural remedies and treatments.

Vital Detox Brisbane 2016Vital Detox Brisbane 2016
Renew your health and wellness.
Detoxing through yogaDetoxing through yoga
Find your inner peace.
The magic of mantra music (kirtan)The magic of mantra music (kirtan)
Edo & Jo unite yogis worldwide
Are you turning your back on organised religion?Are you turning your back on organised religion?
Today we have a world of choices before us
Adele McConnell: A story of self discoveryAdele McConnell: A story of self discovery
"I don’t diet. I don’t deprive myself. I enjoy every single moment."
How to teach yogaHow to teach yoga
Tips from yoga instructor Emma Palmer
Spiritual retreats in AustraliaSpiritual retreats in Australia
Discover the deeper meaning of life

Botani X Andi Lew GiveawayBotani X Andi Lew Giveaway
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Natural Health Reader Survey 2015Natural Health Reader Survey 2015
Win a $250 Red Balloon voucher!
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The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.