Food & Diet

Getting to know Gary Mehigan

Talking food, entertainment and more.

We caught up with the Masterchef judge to talk about his foodie life, his favourite dishes and meals.
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7 day meal plan: stop the snack attack

The best way to avoid 3:30-itis.

Get on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe.
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Anna Polyviou's advice for aspiring pastry chefs

The sweet life.

We caught up with punk rock princess of pastry to talk about her move into pastry, her cooking style and aspiring words for wanna-be pastry chefs.
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Hailstorm Heroes hit supermarket shelves

The ugly fruit isn't all that bad.

Goulburn Valley pear growers are encouraging Aussies not to shy away from slightly marked pears, as the ‘Hailstorm Heroes’ pears make their way on supermarket shelves this month.
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Superfood spotlight: cooking with chickpeas

Chickpeas are an unsung superfood that's cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these legumes.
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How to eat like the French

Although the French diet is high in saturated fats – given their propensity towards butter, cheese and bread – over the years the French population has exhibited relatively low rates of obesity and chronic illness.
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Lola Berry creates first vegan burger for Grill’d

Accessible healthy eating.

Nutrition sensation Lola Berry has teamed up with burger eatery, Grill’d, launching a 100% vegan burger next month.
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bing boy's gluten free move

Urban Asian food chain, bing boy, has added gluten free options to their menu to accommodate to those with food intolerances and lifestyle choices.
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Lola Berry launches juice bar & health food café in South Melbourne Market

Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June.
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Say no to meat this May

There’s no denying Australia’s meat eating culture is synonymous with what it means to be a true Aussie, but have you ever thought about the impacts of being a meathead? No Meat May is here to shed some light on this matter.
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