Spirit

11/13/2014
2.2
Discover the deeper meaning of life
Spiritual retreats provide an escape to learn, love and discover the deeper meaning of life. If the stresses of work and family leave you searching for answers and devoid of self-esteem, sign up to learn healing practices from the best in business, writes Penny Lara.
08/19/2014
1
Take the test!
Play is an enriching and necessary part of life. Unfortunately as adults, most of us have forgotten how to do it, writes David Goding.
07/22/2014
0
What we call ‘alternative’ healing is actually a long-standing history of interactive and complementary therapy. The West is only just catching up, discovers David Goding.
07/18/2014
0.1
Optimise your happiness quotient with these powerful practices.
The founder of positive psychology Dr Martin Seligman says 60 per cent of happiness is due to joyful genes and environment, the remaining 40 per cent is in our hands.
04/02/2014
0
Approaching 30 or 60 and suddenly questioning your life's purpose and plan? Diana Timmins reveals that the answers may be scrawled in the sky, as your Saturn returns.
04/19/2013
0
A disciplined approach is best
We recommend 15-20 minutes per day.
03/15/2013
0
Get in touch with your true 'Self'
Self-realisation is a state of being. It exists within every person, at least potentially.
03/12/2013
4
How to give back to the community
It’s no secret that doing something nice for someone else makes you feel better about yourself
12/31/2012
0
New Year's resolutions!
Karma. It’s more than likely a word you’re familiar with. Everyone from John Lennon to Boy George has sung songs about it, and you’ve probably used the line, ‘what goes around comes around’ to define a situation many times.
12/24/2012
4.333335
Follow our checklist to maintain good karma.
Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you.
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.