4 ways to help others

How to give back to the community

It’s no secret that doing something nice for someone else makes you feel better about yourself

In fact, research is suggesting that practising acts of kindness cultivates compassion and empathy.

Here are 4 ways you can give back:

1. Look for opportunities to make someone else feel happy- sweep the footpath in front of your neighbour’s house or give up your seat on the bus


2. Volunteer your time and resources to causes you believe in


3. Smile at as many people as you can


4. Give thanks and tell one person every day that you appreciate them


Next: 20 ways to maintain good karma>>

Photo credit: Thinkstock

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