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- A Holistic Approach to Endometriosis
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... legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of my exposed body. I was back for yet another ‘female physio’ appointment in an attempt to better ...
- A Holistic Approach to Endometriosis
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... legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of my exposed body. I was back for yet another ‘female physio’ appointment in an attempt to better ...
- Are toxins harming your health?
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... of toxins do not break down and persist in our environment for decades to come, finding their way into our food and bodies (Gasnier et al ... and alter hormones, compete with essential nutrients for absorption and can even cause immature cell death (Xavier, Rekha, & ...
- 7 herbs to support digestive concerns
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... body. Here are just some of the most commonly used herbs for digestive health and wellbeing. Gentiana lutea Common name: ... hydrochloric acid from the stomach, and bile from the liver and gallbladder. When hypochloridria occurs, the normal functioning of ...
- Post-gym make-up tips
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Achieve a natural glow Go from sweaty haze to natural glow in a flash with this quick and simple post-workout make-up routine. ...
- A naturopath’s must-have supplements for winter immunity
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... and maintaining a regular fitness routine are all crucial for immunity but there are also a few ways to supplement good health. ... Indian echinacea) has been shown to be acutely effective for colds and flus, but it’s important to note that it should only be ...
- The Best Herbal Teas for the Winter Flu Season
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... out as the best herbal teas to drink during the Winter and for a good reason. Thankfully, T2 offers a Winter collection of ... T2’s Peppermint Tea is a great healthy tea for a cold. Peppermint has antibacterial, antiviral and anti-inflammatory ...
- What are crystals and why are they important wellness/décor items for a room or living space?
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... crystals and their benefits: My top picks for crystals normally are those that make it into our permanent collection; the ... and associated Chakra. The box explains how to care for the crystal and what crystals and mindfulness is all about. Each crystal is ...
- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ... sap of rubber trees making it the most natural material for mattresses. Rubber sap is naturally antibacterial, resilient and water ... cheaper and faster to produce. The lower quality allows for constant discounts but also result in a shorter life. ...
- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ... sap of rubber trees making it the most natural material for mattresses. Rubber sap is naturally antibacterial, resilient and water ... cheaper and faster to produce. The lower quality allows for constant discounts but also result in a shorter life. ...