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- Zucchini, pea and mint salad with goat's cheese dressing
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... Weigh it Up Australia’s approach to food is refreshingly simple – use the freshest locally grown seasonal produce ... and Twitter for delicious new recipes every week! (Food) ...
- 3 Foods that are secretly good for you
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... The secret's out. A growing body of research is finding that some so called 'bad' foods may actually be good for you. We've found 3 ... evidence indicates moderate coffee consumption may decrease the risk of some diseases such as diabetes, liver cancer and possibly ... and research. Photcredit: Thinkstock (Food) ...
- Curb your sugar consumption
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... Diabetes Institute at Monash University, Melbourne, found that sugar cravings could be as strong as the cravings experienced by a cocaine ... there’s none in the house, you can’t satisfy that sweet tooth. Instead, opt for a healthy, naturally sweet alternative. ... Twitter . Photocredit: Thinkstock (Food, Health) ...
- Farro and three mushroom ragout
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... news. This extract is taken from Feel Good Food by Tony Chiodo, $45, Hardie Grant Books. (Food) ...
- Pasta with pesto and mushrooms
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... place the garlic, Brazil nuts, basil and lemon juice in a food processor. Process until combined. Add the avocado flesh and process on ... Twitter for new recipe ideas every week. (Food) ...
- French toast with berry compote
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... 4 This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... Twitter for new meal ideas every week. (Food) ...
- Everyday super foods for digestion
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... Digestive problems are a common complaint that many of us put up with. Try adding these every day super foods to your ... familiar with the fact that it’s a digestive super food , but which type of yoghurt works best? Yoghurts for healthy digestion ...
- Live longer - go vegetarian
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... Ikaria, Greece, where the locals were drinking herbal teas that lower blood pressure, Nicoya, Costa Rica, where the diet of beans, squash ... Staying connected But it’s not just food that will keep us around until we’re in our 80s, 90s and beyond. ...
- Pear and rhubarb crumble
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... A delicious winter dessert that will impress the whole family ... 6 This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ...
- 4 food label cons
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... the savviest grocery shopper can be fooled by claims on food labels – and it’s becoming more and more difficult to know ... remember, the item may contain minimal quantities of that nutrient. 4. Check the ingredients list Read ...
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Weigh it Up Australia’s approach to food is refreshingly simple – use the
... The secret's out. A growing body of research is finding that some so called 'bad' foods may act
... Diabetes Institute at Monash University, Melbourne, found that sugar cravings could be as strong a
... news.
This extract is taken from Feel Good Food by Tony Chiodo, $45, Hardie Grant
... place the garlic, Brazil nuts, basil and lemon juice in a food processor. Process until combined.
... 4
This is an extract taken from The Food Lover's Diet by Dr Penny Small, pu
...
Digestive problems are a common complaint that many of us put up with. Try adding
... Ikaria, Greece, where the locals were drinking herbal teas that lower blood pressure, Nicoya, Cost
...
A delicious winter dessert that will impress the whole family
... the savviest grocery shopper can be fooled by claims on food labels – and it’s becomin