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- Vegan matcha ice pops recipe
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... sticks Method Add coconut cream, matcha powder and sweetener of choice to bowl or blender and whisk or blend until smooth. Divide mixture ... about the benefits of matcha . (Food) ...
- How to perfect your posture
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... Physiotherapist and posture-perfecting professional Elise Lenssen tells us how we can beat the ... – not to mention when you get to the office, where you continue the relationship of bum-on-seat for most of your waking day. ...
- Mexican Birria with tortillas
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Dorota and Walter Trupp share a heart-warming Mexican recipe. ... oregano, onion, cinnamon and reserved soaking water in a food processor until smooth, and set aside. Heat ghee in a large saucepan ...
- Superfood spotlight: Teff
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... There’s more to the wholegrains game than brown rice. ... uncovers the health-promoting properties of the humble and ancient grain known as Teff. ... heard of lupin ? Read all about the superfood here. (Food, Health) ...
- Which diet will work for you?
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... Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there is no time ... and health freaks, the uncooking craze – in which food is not heated above 46 degrees – is finding its way onto supermarket ...
- Discovering your inner self
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... Plug into your soul's passion and purpose. ... for a few minutes; each inhale and exhale being four to five counts. 3. As you settle further into relaxation, your thoughts ...
- Spicy carrot, bean and lemon soup
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... This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ... Green Cooks; Photo credit: Jessica Symonds (Food) ...
- Citrus burst chia seed drink
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... better than freshly squeezed juice that is preservative and added-sugar free. ... (honey, agave) Method Add cold water to a pitcher. Cut a few rings of the citrus fruits and squeeze remainder of ... carrot bean and lemon soup or Breakfast boosters (Food) ...
- Roasted carrot and labne dip
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... 3cm rounds 2 tbsp olive oil Sea salt and freshly cracked black pepper 2 tbsp labne * METHOD Toast cumin and coriander seeds in a pan until fragrant and roughly grind in a mortar and ... Symonds NEXT: Pumpkin hummus recipe>> (Food) ...
- Banana hazelnut chocolate bread recipe
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Nutritious and delicious. ... stevia granules, raw honey or maple syrup To serve ½ banana, sliced almond butter raw ... RRP $39.99, Macmillan Australia, and is available now. (Food, Health) ...
... sticks
Method
Add coconut cream, matcha powder and sweetener of choice to
... Whether you like the sound of Pete Evans and his paleo way or want to
...
This carrot soup makes for a warming and inexpensive dish that's great
... better than freshly squeezed juice that is preservative and added-sugar free.
... 3cm rounds
2 tbsp olive oil
Sea salt and freshly cracked black pepper
2 tb
