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- Roasted pumpkin and spinach pie
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... oven 180°C fan forced. 2. On a flat baking tray that has been generously coated with cooking spray, place diced pumpkin, coat ... well floured surface and roll out to fit a 23cm pie plate that has been coated with cooking spray. To make filling : Coat a ... is available from www.symplytoogood.com.au. (Food) ...
- Best sources of iron
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... Boost your iron levels with food expert Janella Purcell's top tips ... been feeling so tired lately and a blood test revealed that I am iron deficient. What do you recommend I do eg. supplements/diet. The ...
- Cherry and almond flan cake with cinnamon
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- Lactose intolerance
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... Lactose is a sugar found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and ... without symptoms Symptoms of a food intolerance Stomach and bowel upsets Bloating ...
- How to grow fruit
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... To enjoy fresh, unprocessed food you have to get your hands dirty ... a rainbow of fruits and veg in your diet >> (Food, Lifestyle) ...
- Rich chocolate squares
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- Braised and stuffed quinoa capsicum
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- Frozen Christmas nougat
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... and store in your freezer. Recipe from Trupps' Whole Food Kitchen . Browse more delicious recipes or ... the chatter on Facebook ! (Food) ...
- Vegie tofu skewers and coconut prawns
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... extra spice. 3. Mix in a tossed, leafy green salad that includes: baby spinach leaves, rocket, alfalfa, green beans, snow peas, ... coriander burger or browse more summer recipes . (Food) ...
- Goat's cheese tart with butternut pumpkin
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... oven 180°C fan forced.
2. On a flat baking tray that has been generously coated with cook
...
Lactose is a sugar found in milk that is broken down to simple sugars by
... and store in your freezer.
Recipe from Trupps' Whole Food Kitchen .
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... extra spice.
3. Mix in a tossed, leafy green salad that includes: baby spinach leaves, rocke
... or join the chatter on Facebook ! (Food) ...