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- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ... sap of rubber trees making it the most natural material for mattresses. Rubber sap is naturally antibacterial, resilient and water ... cheaper and faster to produce. The lower quality allows for constant discounts but also result in a shorter life. ...
- How to improve your sleep
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... routine doesn’t provide enough opportunity for adequate sleep. Just re-read that for a second: all or most ...
- Lincoln Lewis on his transformative organic journey
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... The 32-year-old, who is this year’s ambassador for Australian Organic Awareness Month in September, reveals more about the ups ... loss at around 80kg. I also started turning to others more for help. Sometimes I’d ring a mate and just say, ‘I just want you ...
- Jessica Sepel's Vegan Lemon & Blueberry Cheesecake
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... raw dessert is delicious, simple to prepare and is perfect for sharing with loved ones. ... worry it’s easier than it sounds!) For the base: 200 g (1¼ cups) whole natural almonds 6 ... , Raw, Vegan, Vegan, Food, Food & Diet, Nourish Health, Recipes) ...
- Vegetarian Eggplant Parmigiana Bake
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... half the oil and season well with salt and pepper. Bake for 40–45 minutes, or until softened and golden. 3. Sprinkle ... remaining oil. Place the dish back in the oven and bake for 20–25 minutes, or until the parmigiana is bubbling and This is a ... (Dinner, Easy, Italian, Vegetables, Vegetarian, Food, Recipes) ...
- Pregnancy pampering
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... For some women, pregnancy is a breeze. A blissful, beautiful time with glowing ... the lion’s share of vitamins, minerals and essential fatty acids required for healthy development. Seeking regular, balancing ...
- JSHealth Power Protein Smoothie
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... with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor! Recipe from from Living the Healthy ... available now. (15 minute, Breakfast, Drink, Smoothies, Recipes) ...
- Barramundi ceviche
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Looking for a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ... Looking for a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ... with coriander. (30 minute, Dinner, Fish, Lunch, Recipes) ...
- Teriyaki tempeh tacos
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... Looking for a different take on tacos? Then look no further than these sweet and ... Makes 8 tacos For the Rice 188g dry brown jasmine rice, cooked with 1 tsp ...
- Lemon sorbetto - Sorbetto al limone
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... suitable lidded container and leave to cool in the freezer for 15–20 minutes, or until the mixture drops to 4°C. ... lidded container. Transfer to the freezer and leave for at least 1 hour to harden before serving. (30 minute, Desserts, Italian, Recipes) ...
... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healt
... routine doesn’t provide enough opportunity for adequate sleep. Just re-read that for
...
The 32-year-old, who is this year’s ambassador for Australian Organic Awareness Month in
... raw dessert is delicious, simple to prepare and is perfect for sharing with loved ones.
... half the oil and season well with salt and pepper. Bake for 40–45 minutes, or until softened
... with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor!
Reci
... suitable lidded container and leave to cool in the freezer for 15–20 minutes, or until the m