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- Roasted pumpkin and spinach pie
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... Make the most of this season's vegetables for a fresh, tasty recipe idea ...
- Lentil and mushroom filo triangles
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... These are fun to make with friends and family as folding the triangles does take some time. ... and place in a pot of boiling water. Once water returns to the boil reduce heat and simmer until tender for approx. 30-40 minutes. To ...
- Braised and stuffed quinoa capsicum
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... Salt and pepper Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. When ...
- Lactose intolerance
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... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used by the body. ...
- How to grow fruit
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... prune and water your tree properly – otherwise the tree has to do a lot of work to establish itself in its new environment. Pruning helps the tree because its roots aren’t yet established in the ground. In ...
- Are you addicted to the internet?
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Find out the symptoms now! ... Constantly thinking about getting online when away from the computer Feeling irritable when offline, and only feeling relieved ...
- Cherry and almond flan cake with cinnamon
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... almonds ground to a fine powder Butter to grease the mould 250 grams cherries, best quality Little honey to sprinkle over the cake Method Heat your oven to 180 degrees (160 in a ...
- Vegie tofu skewers and coconut prawns
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... as it is delicious. It's just a matter of swapping the old for the new, explains Katie Jean Boulton ... Flavour with a spice mixture of your choice: curry, cumin, turmeric, coriander, cayenne pepper and more. 2. BBQ a variety of colourful ...
- Goat's cheese tart with butternut pumpkin
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... A pinch of sea salt Method Place the pumpkin pieces into a steamer and steam until just cooked through. Lift onto a plate and allow the steam to evaporate until the pumpkin is dry. Once at room temperature, ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...