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- 6 ways to achieve your goals
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The path to success! ... mini goals (or stepping stones) clearly written alongside the pictures. 3. Put mini-goals into your calendar Choose some ...
- Caramelised leek and fennel potato gratin
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... This can be made ahead of time and reheated when ready. The vegetables will shrink down as they roast, so don’t be tempted to reduce the amount. For a gluten-free alternative, make your own home-made ...
- Roasted beetroot, garlic and feta dip
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... METHOD Preheat oven to 200ºC. Chop the tops and bottoms off the beetroot, peel and chop into two-cm chunks (wear disposable gloves to avoid ...
- Colon hydrotherapy – the essential detox guide
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... A gentle stream of warm, filtered water is fed into the rectum via a disposable nozzle that is attached to a machine. The water ... with a much flatter, gas-free tummy. Check out Natural Therpay Pages for a colon hydrotherapist in your area. Author: ...
- Mint, lime, cucumber and elderflower sparkler
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... With so many barbecues, parties and events crammed into the Christmas holidays, a break from the constant stream of cocktails and champagne can be a welcome change. ...
- Spicy carrot, bean and lemon soup
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... and inexpensive dish that's great to freeze (just omit the coconut cream). ... Carrots have been accumulating in the bottom of my fridge drawer over the last few weeks, so it’s time to ...
- Chickpea & sweet potato cakes
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With avocado salsa Looking for healthy detox recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...
- Diamond Flower Peel
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A natural alternative to microdermabrasion ... crystals are sharper and exfoliate using a cutting method, the Diamond Flower Peel polishes and exfoliates with organic grains. ...
- Liver-friendly foods
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... Beetroot Beetroot contains the bioactive agent betaine, which clinical studies from the University of Maryland found may protect against the fatty build-up ...
- Headaches: can a chiropractor help?
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... Dr Helen Alevaki from the Chiropractors Association of Australia says too many people suffer ... gentle stretches and maintain a relaxed jaw. NEXT: Natural pain relief – no pain killers required! (Health) ...
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This can be made ahead of time and reheated when ready. The vegetables will shrink down as they
...
METHOD
Preheat oven to 200ºC.
Chop the tops and bottoms off the
...
A gentle stream of warm, filtered water is fed into the rectum via a disposable nozzle that is
... With so many barbecues, parties and events crammed into the Christmas holidays, a break from
... and inexpensive dish that's great to freeze (just omit the coconut cream).
...
Beetroot
Beetroot contains the bioactive agent betaine, which clin
...
Dr Helen Alevaki from the Chiropractors Association of Aust