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- Lactose intolerance
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... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used by the body. ...
- How to grow fruit
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... prune and water your tree properly – otherwise the tree has to do a lot of work to establish itself in its new environment. Pruning helps the tree because its roots aren’t yet established in the ground. In ...
- Cherry and almond flan cake with cinnamon
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... almonds ground to a fine powder Butter to grease the mould 250 grams cherries, best quality Little honey to sprinkle over the cake Method Heat your oven to 180 degrees (160 in a ...
- Vegie tofu skewers and coconut prawns
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... as it is delicious. It's just a matter of swapping the old for the new, explains Katie Jean Boulton ...
- Goat's cheese tart with butternut pumpkin
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... A pinch of sea salt Method Place the pumpkin pieces into a steamer and steam until just cooked through. Lift onto a plate and allow the steam to evaporate until the pumpkin is dry. Once at room temperature, ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Natural insect repellent
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... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...
- Is it worth doing a juice cleanse?
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... then. I don’t mean an extreme detox, but just lighten the load a little ... can do this one day a week, a month, or even for a week at the beginning of each season. Juices are a lovely way to do this. Eat ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...
- THE JUICE CLEANSE: Is it for you?
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... habit and help your skin clear up, a juice cleanse may be the way to go. Amber Wilson puts it to the test, with a food-free three-day juice detox. ...
... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used b
... prune and water your tree properly – otherwise the tree has to do a lot of work to establish
... almonds ground to a fine powder
Butter to grease the mould
250 grams cherries, bes
... as it is delicious. It's just a matter of swapping the old for the new, explains
... A pinch of sea salt
Method
Place the pumpkin pieces into a steamer and s
... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we t
... then. I don’t mean an extreme detox, but just lighten the load a little
... habit and help your skin clear up, a juice cleanse may be the way to go.