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- Coconut chia pudding
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... ¼ cup (85 g) pure maple syrup, plus extra for drizzling ¼ tsp sea salt ½ cup (70 g) macadamias, lightly toasted and crushed Seasonal fruit, such as mixed berries, ...
- What Should I Eat? 2016
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... confused about what you should eat? Lola Berry, Joe Wicks and Damon Gameau are touring Australia to debate this contentious topic - there ... Paleo. If you're confused about what to eat, this event is for you. This event is your chance to talk about nutrition, discover how ...
- How to prepare your body for pregnancy
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... The responsible choice for your child's future ... safe, surrounded by a clean space that provides a peaceful and loving atmosphere. How many of us have considered preparing our body for ...
- Smoked salmon and herbed feta dip blinis
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... High tea's aren't just for the ladies, so this Father's Day treat Dad with these wholesome smoked salmon and herbed feta dip blinis by Martyna Angell, The Wholesome Cook. ...
- Vegie power balls
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... tahini (or almond butter) 3 tbsp tamari or soy sauce 1 tbsp sesame oil 1 tsp apple cider vinegar 1 ... egg (mix 1 tbsp broken flax seeds + 3 tbsp water, let sit for a few minutes) 1 tbsp water Dry ingredients ...
- How to spot certified vegan products
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... guide to breaking down ingredient lists when searching for vegan products. ... when you first begin to investigate skincare, cosmetics and haircare labels; there are reputable guides to help you through the ...
- Healthy, healing spices
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... Lola Berry helps us explore our spice cupboard for healing properties and natural remedies. Share: Facebook Twitter ...
- 7 healthy comfort eating tips
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... Before you head for the hearty, unhealthy meals, Linda Moon shares seven ways to make food your ... or quinoa. Using a curry paste rather than a pre-made sauce is ideal, and Asian you can trade cream for coconut milk, low-fat yoghurt ...
- Guillaume Brahimi’s crème fraiche bavarois with mandarin and almonds
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... Facebook Twitter A sweet, decadent dessert for the French-loving sweet tooths. Ingredients (serves 4) ... 2 mandarins juiced 3 mandarins, pith, all white and seeds removed 40 g sugar 50 g crystallised almonds, roughly ...
- Superfood caramels
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... if possible), coconut oil, rice malt syrup, vanilla and salt. Stir until thoroughly combined, then add the baobab if using, and ... in the chocolate. Sprinkle with bee pollen and freeze for 15 minutes until set. Tip: Rice malt syrup can be substituted ...