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- Liver-friendly foods
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... of consuming beetroot is in juice form, although cooked and canned beetroot is also beneficial as a regular part of your diet. ... found in artichoke, including cynaroside, cynarin and chlorogenic acid, stimulate the production of bile acid, which in turn ...
- Headaches: can a chiropractor help?
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... their pain . “ Headaches are a symptom, and symptoms are a way for your body to let you know something isn’t ... gentle stretches and maintain a relaxed jaw. NEXT: Natural pain relief – no pain killers required! (Health) ...
- Is your stomach overly acidic?
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... Natural living expert Janella Purcell says: Most foods are acidic, so if ... Try to do some gentle, outdoor exercise every day, and let your feet have direct contact with the earth – no shoes. If you ...
- How to spot if you have fatigue
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... different times, but fatigue is a symptom of many health and lifestyle factors that we need to address. ... or psychological issues, such as stress , anxiety and poor sleeping patterns. Is it managable? Yes. Modifying ...
- How to find peace after tragedy
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... It's all about control, commitment, challenge and connection ... tragedy has inspired thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ...
- Should you seek professional help?
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... Take control of your life with health and wellness coaching ... assist you in taking control over your health. Health and wellbeing coach Sarah Hopkins’ eyes shine brightly and her skin ...
- Joan Borysenko: Healing begins by taking your power back
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... Joan Borysenko, a renowned speaker in integrative medicine and the mind/body connection, is a firm believer in mind over matter. ... are opportunities for self-discovery, positive evolution, and the discovery of a part of you that has never been wounded. When you learn ...
- Citrus burst chia seed drink
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... better than freshly squeezed juice that is preservative and added-sugar free. ... It’s a perfect pick-me-up at any time of the day, and can be made in advance with any combination of citrus fruits. ...
- Adele McConnell: A story of self discovery
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... advocate, has battled her own body issues as a teenager and throughout her formative years. Now the time has come to share her story, ... or ‘bad’. They just are. You have brown hair, green eyes, some freckles on your nose and that’s it. That’s how ...
- Spiritual retreats in Australia
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... Spiritual retreats provide an escape to learn, love and discover the deeper meaning of life. If the stresses of work and family ... at Yarra Valley Living Centre, set in 40 acres of natural bushland in Yarra Junction, Victoria. The foundation provides a ...
... of consuming beetroot is in juice form, although cooked and canned beetroot is also beneficial as
... their pain .
“ Headaches are a symptom, and symptoms are a way for your body to l
... different times, but fatigue is a symptom of many health and lifestyle factors that we need to add
... It's all about control, commitment, challenge and connection
...
Take control of your life with health and wellness coaching
... Joan Borysenko, a renowned speaker in integrative medicine and the mind/body connection, is a firm
... better than freshly squeezed juice that is preservative and added-sugar free.
... advocate, has battled her own body issues as a teenager and throughout her formative years. Now th
... Spiritual retreats provide an escape to learn, love and discover the deeper meaning of life