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- Lentil and mushroom filo triangles
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Serve with your favourite chutney and a side of fresh salad ...
- Baked Ricotta with caramelised pears & pistachios
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... oven to 180°C. Spray two small ovenproof dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a food processor until smooth. Gently stir ...
- Best sources of iron
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... Boost your iron levels with food expert Janella Purcell's top tips ... called ‘mochi’ from your health food store or Asian supermarket. This is pounded brown rice made into hard squares that you ...
- Cherry and almond flan cake with cinnamon
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Serve with stewed fruits or whipped cream This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, ...
- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ...
- Braised and stuffed quinoa capsicum
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... 1 teaspoon smoked paprika (optional) Salt and pepper Sauce 2 small capsicums, halfed cored and cut ... Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. ...
- Goat's cheese tart with butternut pumpkin
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... This recipe can be prepared up to 3 days prior and assembled before serving. ... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on ...
- Honey soy salmon recipe
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... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... all the marinade ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours ...
- How to deal with bad breath
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... Dr. McCoy and naturopath Caroline Robertson come to the rescue ... twice a day just isn’t enough, so use mouthwashes and add flossing and tongue cleaning to your dental routine.” ...
- 10 tips for a healthy spine
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... spine is a channel for communication between your brain and the rest of your body, so it’s vitally important you keep it as healthy ... a central communication station. It contains information and instructions to be communicated to every tissue, organ and cell in the body ...
... oven to 180°C. Spray two small ovenproof dishes with oil. Process ricotta, egg, marmalade, van
... Jenan Taylor discovers just how infatuated we are with technology and
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1 teaspoon smoked paprika (optional)
Salt and pepper
Sauce
... This recipe can be prepared up to 3 days prior and assembled before serving.
... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart
... spine is a channel for communication between your brain and the rest of your body, so it’s vital