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Almond milk oatcakes with raspberry compote

... These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a ... and cover to keep warm. Coat a large non-stick pan with cooking spray or light vegetable oil; heat over medium heat. Using quarter ...

... These high-fibre oatcakes are made with 100 per cent whole grains and no b
Winter kale & 
quinoa salad with carrots & raisins

... This hearty winter side dish is brimming with good health and flavour ... Twitter The result is a colourful, textured salad, sparked with a citrus vinaigrette that promises to keep the doctor away. ...

... This hearty winter side dish is brimming with good health and flavour
Ginger and cinnamon 
poached pears

... and cut in half lengthwise To serve Yoghurt 2 tsp vanilla extract or paste Walnuts, crushed ... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20 minutes until tender and can be ...

... and cut in half lengthwise To serve Yoghurt 2 tsp vanilla extract or pas
Pork chops 
with braised Asian greens

... fact that it requires little attention and fills the house with wonderful aromas of Asian spices. Ingredients (serves 4) Caramelised pork chops 1 cup salt-reduced chicken stock 2 tbsp organic soy sauce (or tamari) 1⁄3 ...

... fact that it requires little attention and fills the house with wonderful aromas of Asian spices.
Roast chicken with preserved lemon & braised vegetables

... lemons is all you need to lift a pedestrian roast chicken into the realm of the exotic. Share: ... oven to 180°C. Scrape the pulp from the lemons with a spoon; discard the seeds. Finely dice the rinds. Combine half the pulp, ...

... lemons is all you need to lift a pedestrian roast chicken into the realm of the exotic.
Mexican stuffed, baked sweet potatoes (GF & vegan)

... Handful of coriander 4 tbsp natural yoghurt Method Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and individually wrap ...

... Handful of coriander 4 tbsp natural yoghurt Method Pr
Capsicum gazpacho soup

... Blend all in a high-speed blender. Adjust to taste. Serve with extra coriander to garnish and a sprinkling of smoked paprika. Recipe ... . Browse more soup recipes or connect with our foodie community on Facebook ! (Lunch, Soup, ...

... Blend all in a high-speed blender. Adjust to taste. Serve with extra coriander to garnish and a s
Green eggs with avocado & broccolini

... 5 free-range organic eggs 1 tbsp plain Greek yoghurt 2 tbsp almond milk Salt and pepper, to taste ... until cooked through. Serve between two bowls, top with sliced avocado, steamed brocollini and a lemon wedge. Serve immediately. ...

... 5 free-range organic eggs 1 tbsp plain Greek yoghurt 2 tbsp almond milk
Apple cider vinegar for joint relief

Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium and phosphorus. Thus it is useful ...

Apple cider vinegar is rich in minerals such as calcium, magnesium, potass
Mini chia cheesecakes

... METHOD Make the crust. Mix all ingredients together with a spoon, and, using clean hands, press mixture into cupcake patty tins. ... smooth. Remove tray from freezer and add filling. Garnish with lemon rind and crushed macadamia nuts. Serve. NEXT: Chia chocolates ...

... METHOD Make the crust. Mix all ingredients together with a spoon, and, using clean hands, p
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