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- Lemon & honey cupcakes with cream cheese icing
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... 1 teaspoon lemon zest, finely diced Cream cheese icing: 1 teaspoon honey ½ teaspoon lemon ... butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the butter, sugar ...
- Watermelon & goat’s cheese salad
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... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook ... beans, thinly sliced ½ cup goat’s cheese, crumbled 1 cup watermelon, diced 1 tbs olive oil ...
- Roast tomato & capsicum soup
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... 1 tbs dried oregano 2 tbs freshly grated Parmesan cheese 2 cups fresh chicken or vegetable stock (or salt-reduced ... into the soup. Leave the remaining garlic to spread over bread if desired. Remove skin from the capsicum and place the skinless flesh ...
- Chargrilled vegetable stack
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... green capsicum 1 clove garlic 200g haloumi cheese Rub all cut vegetables with garlic and when sliced place on the ... side for a few minutes and remove from grill. Cut the cheese into slices. Alternate layers of vegetables and then one layer of ...
- Tomato and herb wontons
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... little wonton numbers are the perfect way to showcase your tomato and herb harvest Share: Facebook ... olives Crumbled goat’s and/or feta cheese Dollop of natural yoghurt and/or sour cream ...
- Fruity-nut cottage cheese with raspberry sauce
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... fill up on the good stuff! Fruity-nut cottage cheese with raspberry sauce ½ cup low-fat cottage cheese 2 handfuls blueberries, diced cantaloupe, peaches, pineapple ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... low fat Greek style yoghurt 1 tsp goat’s cheese 1 tsp extra virgin olive oil 2 tsp lemon juice ...
- Choose a rainbow of fruits and veg
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... Red fruits and vegetables Including tomato, capsicum, beetroot, red apples, chilli, watermelon and rhubarb. Scarlet ... corn, yellow capsicum, yellow summer squash and yellow tomato. Packed with vitamin C, which helps to boost your immunity and lower ...
- Avocado toast with alfalfa sprouts
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... of essential fatty acids. Combined with good-quality bread, it is a great way to start the day ... INGREDIENTS good-quality bread such as sourdough or multigrain butter (optional) ...
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1 teaspoon lemon zest, finely diced
Cream cheese icing:
1 teaspoon h
...
This watermelon and goat's cheese salad is perfect for summer.
... 1 tbs dried oregano
2 tbs freshly grated Parmesan cheese
2 cups fresh chicken or
... green capsicum
1 clove garlic
200g haloumi cheese
Rub all cut vegetables wi
... little wonton numbers are the perfect way to showcase your tomato and herb harvest
... fill up on the good stuff!
Fruity-nut cottage cheese with raspberry sauce
&fra
... low fat Greek style yoghurt
1 tsp goat’s cheese
1 tsp extra virgin olive
...
Red fruits and vegetables
Including tomato, capsicum, beetroot, red apples,
... of essential fatty acids. Combined with good-quality bread, it is a great way to start the day