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- Kimchi and mushroom fried rice
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... Delicious Korean food ... – is brimming with beneficial bacteria to keep your gut healthy. ...
- How to protect your eyes
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Maintain good eye health with our top tips Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with d ...
- Mint, lime, cucumber and elderflower sparkler
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... photography by Jessica Symonds. (Food) ...
- Spicy carrot, bean and lemon soup
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... Green Cooks; Photo credit: Jessica Symonds (Food) ...
- Chickpea & sweet potato cakes
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... Looking for healthy detox recipes? Try these chickpea & sweet potato cakes with avocado ... or join our community on Facebook! (Food) ...
- Chargrilled corn and black bean salad
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Healthy summer recipes ... salad with orange and edamame>> (Food) ...
- Citrus burst chia seed drink
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... carrot bean and lemon soup or Breakfast boosters (Food) ...
- Green bean, pea and snowpea salad with tahini dressing
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... by Ruth Friedlander; Photo credit: Jessica Symonds (Food) ...
- Is your stomach overly acidic?
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... get in it. Also make sure you’re chewing your food properly. By this I mean chew each mouthful until it’s almost ... condition, get yourself a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the whole bottle. ...
- Melissa Ambrosini's healthy habits
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See if they work for you! Melissa Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. Here, she explains why. ...