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Kimchi and mushroom fried rice

... Delicious Korean food ... – is brimming with beneficial bacteria to keep your gut healthy. ...

... Delicious Korean food
How to protect your eyes

Maintain good eye health with our top tips Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with d ...

Maintain good eye health with our top tips
Mint, lime, cucumber and elderflower sparkler

... photography by Jessica Symonds.   (Food) ...

... photography by Jessica Symonds.   (Food) ...
Spicy carrot, bean and lemon soup

... Green Cooks; Photo credit: Jessica Symonds   (Food) ...

... Green Cooks; Photo credit: Jessica Symonds   (Food) ...
Chickpea & sweet potato cakes

... Looking for healthy detox recipes? Try these chickpea & sweet potato cakes with avocado ... or join our community on Facebook! (Food) ...

... Looking for healthy detox recipes? Try these chickp
Chargrilled corn and black bean salad

Healthy summer recipes ... salad with orange and edamame>>   (Food) ...

Citrus burst chia seed drink

... carrot bean and lemon soup or Breakfast boosters (Food) ...

... carrot bean and lemon soup or Breakfast boosters (Food) ...
Green bean, pea and snowpea salad with tahini dressing

... by Ruth Friedlander; Photo credit: Jessica Symonds (Food) ...

... by Ruth Friedlander; Photo credit: Jessica Symonds (Food) ...
Is your stomach overly acidic?

... get in it. Also make sure you’re chewing your food properly. By this I mean chew each mouthful until it’s almost ... condition, get yourself a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the whole bottle. ...

... get in it. Also make sure you’re chewing your food properly. By this I mean chew each mo
Melissa Ambrosini's healthy habits

See if they work for you! Melissa Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. Here, she explains why. ...

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