Vegetables

Tangelo & buffalo mozzarella salad with crispy quinoa

A delicious salad recipe high in vitamin C and essential nutrients. ...

Red lentil and pumpkin dahl

This red lentil and pumpkin dahl is so simple to make and perfect for the whole family, even babies. ...

Cabbage, 
bean & crispy kale soup (vegan)

This cabbage soup recipe is vegan, but you can use good quality (organic) chicken stock if you wish. ...

Red rice tacos (vegetarian)

Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red rice tacos. ...

Rice noodle and 
edamame salad (gluten free)

Healthy Asian recipes

Looking for gluten free recipes? We love this rice noodle & 
edamame salad. ...

Mexican stuffed, baked sweet potatoes (GF & vegan)

Looking for quick and easy recipes? These stuffed baked sweet potatoes are gluten free and suitable for vegans. ...

Avocado, kale & sesame miso soba noodles

Vegan & gluten free!

Looking for quick and easy recipes? These miso soba noodles are gluten free and suitable for vegans. ...

Roasted pumpkin 
& sweet potato soup (gluten & dairy free)

This roasted pumpkin and sweet potato soup is gluten and dairy free. ...

Botwinka 
(whole beetroot soup)

Beetroots are full of antioxidants and are highly effective at detoxifying the liver. ...

Spicy eggplant rolls 
with rosemary mash

Made with chia seeds

Spicy eggplant rolls 
with rosemary mash make a great appetiser or snack. ...

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