Australian Natural Health Magazine

Yellow paw paw and prosciutto pizza

A delicious sweet and savoury combo

Papaya is an excellent source of vitamin A, provides nearly three times the recommended daily intake of vitamin C, and is a good source of folate, dietary fibre, magnesium, potassium, copper, and vitamin K. ...

Macadamia and prune hot cross buns

Easter goodness

For an alternative to your store bought hot cross buns, these macadamia and prune hot cross buns will be a treat this Easter. ...

Mexican salad (gluten free)

Healthy salad ideas from around the globe

A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. ...

Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

Broccoli, ham & cheese quiche

This quiche recipe is full of broccoli, cheddar cheese and smoky ham surrounded by a crispy hash brown crust. ...

Sesame-crusted tofu 
with spicy pineapple noodles

The tropical flavours of the hot chilli-spiked pineapple noodles that accompany the crispy tofu in this dish will take the chill out of any cold day. ...

Jamaican mac & cheese (gluten free)

Looking for gluten-free pasta ideas? We love this Jamaican mac & cheese recipe from Kate Bradley. ...

Apricot balls

Healthy snacks for the kids

Mel B from thekindcook.com shares some simple lunchtime snacks. ...

Acai berry muesli

A simple recipe from George Calombaris

A homemade muesli recipe with fresh fruit, Greek yoghurt and flaked almonds. ...

Red rice tacos (vegetarian)

Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red rice tacos. ...