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- Melbourne's first mindfulness pop-up studio
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... A pop-up that could change your life. Take your eyes off your screen and leave your stress at the door with Melbourne's ...
- 10 ways to develop a healthier body image
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... In celebration of our 'Love your body' issue, psychologist Sam Van Meurs shares a 10-step program to get ... 4. Do not seek reassurance: you have to be sure of your own worth. Other people’s opinions might matter to you, but if you are ...
- Refreshing sardinia salad
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Get your omega-3 fix with Lola Berry's fresh sardinia salad this summer. ...
- 5 low-GI foods for happy hormones
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Eat your way to happiness. ... plus good-quality fats), beautifully packaged in their own little shell. Can you eat too many? The good news about good fats is you ...
- 8 tips for DIY at-home hair colour
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... Do you want to refresh your look with a new hair colour? Before you head to the supermarket, be sure to consider these tips for dyeing your hair at home. ...
- Chai tea will complement your favourite dessert
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... to a big meal. The subtle sweet flavour will complement your dessert and soothe your stomach at the same time. Perfect. Share: ...
- Launch your career in the holistic health industry
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... Now is your chance to jump on a VET FEE-HELP course at the IKON Institute before the ... continues to rise. So if you’re looking to boost your skills, further your qualifications or enhance your career opportunities, ...
- The Vajayjay Diaries: Living with Polycystic Ovarian Syndrome (PCOS)
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... We teamed up with Dr Nat Kringoudis and Your Tea to bring you The Vajayjay Diaries, a mini diary series focused on ... tips. Be sure to jump onto Your Tea's official website for more from the knowledgable Nat Kringoudis ...
- 4 skincare properties to look for in your beauty cabinet
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... How many of these features are in your products? Do you find yourself constantly looking at your beauty products' ingredients list but not really sure what you're looking ...
- Anna Gare's Portuguese chicken wings
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Tantalise your tastebuds with these delicious wings. ... aroma on the barbecue draws everyone in. If you don’t own any large metal skewers, you can use bamboo skewers, just soak them in ...