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Italian salad with capsicums, bocconcini & capers

... This Italian salad is made with tomatoes, marinated capsicums, bocconcini & capers. ... tsp pink lake sea salt ½ tsp cracked black pepper 3 tbsp black pepitas 1 tbsp capers 1 bunch fresh ...

... This Italian salad is made with tomatoes, marinated capsicums, bocconci
Salt cod salad (Bacalhoada)

... (e.g. Carisma or Pontiac), cut into quarters 1 red onion, sliced into rings 1 green capsicum, cut into rings 1 red capsicum, cut into rings 1 ...

... (e.g. Carisma or Pontiac), cut into quarters 1 red onion, sliced into rings 1
FODMAP-friendly green risotto

... ease cramping, bloating and constipation. Try this tasty green risotto recipe. ... mint leaves, chopped Sea salt and cracked black pepper, for seasoning   Method In a small pot, heat the ...

... ease cramping, bloating and constipation. Try this tasty green risotto recipe.
Raw chocolate mousse

... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: ...

... Raw chocolate mousse made with avocado, coconut and raw cacao powder.
Super green smoothie

... you may benefit from alkalising foods. Try a green smoothie (recipe below) or regular intake of alfalfa sprouts, spirulina, ... coconut water 1 cup of kale ½ avocado 1 cup pineapple 2cm piece of fresh ginger ...

... you may benefit from alkalising foods. Try a green smoothie (recipe below) or regular intake o
Red rice tacos (vegetarian)

... ¼ cup of water ½ large brown onion, peeled 
and finely diced 3 large cloves of garlic, peeled ... washed and drained 8 taco shells 1 avocado (sliced) Dairy-free sour cream to serve METHOD ...

... ¼ cup of water ½ large brown onion, peeled 
and finely diced
Magnesium boosts metabolism

... grains , vegetables (especially broccoli, squash and green leafy vegetables), seeds and nuts (especially almonds ). Other sources ...

... grains , vegetables (especially broccoli, squash and green leafy vegetables), seeds and nuts (esp
Pear, avocado & 
rocket open sandwiches

... Share: Facebook Twitter We love this pear, avocado & 
rocket open sandwich. Ingredients (serves 2) ... parmesan Lemon wedges to serve Salt and pepper METHOD Lightly toast the sourdough bread if desired. ...

... Share: Facebook Twitter We love this pear, avocado & 
rocket open sandwich.
Chocolate mousse tartlets

... are healthier than they look! The filling is made from avocado banana and raw cacao powder. Share: ... walnuts For the filling 1 small ripe avocado 1 small ripe banana 2½ tbsp raw cacao powder ...

... are healthier than they look! The filling is made from avocado banana and raw cacao powder.
Mexican salad (gluten free)

... A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. Share: ... removed) 1 tbsp rice bran oil 1 small red onion 200g ripe tomatoes ½ yellow capsicum 1 ...

... A tasty Mexican salad that combines avocado, black beans, millet and jalape
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