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- Japanese udon noodle soup
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... Twitter Ingredients (serves 4) 3 cups chicken or vegetable stock ¼ cup shitake mushrooms, sliced ... five minutes before pouring into serving bowls. Garnish with the spring onion and serve. Cooking Tip Japanese soups afford a ...
- Watermelon & goat’s cheese salad
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... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook ... more delicious recipe ideas or connect with us on Facebook ! (Lunch, Side Dishes , Vegetables, ...
- Pesto fettuccine
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... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... seconds or until combined well. Combine the fettuccine with the pesto mixture and semi-sundried tomatoes and serve. (Dinner, Lunch, ...
- Seared swordfish steaks
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... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook Twitter ...
- Cajun lamb strips with summer salad
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... and feta to cajun lamb strips to create a tasty summer salad Share: Facebook Twitter ... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...
- Chicken pie
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... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. Share: Facebook Twitter ...
- Dealing with diabetes
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... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat. Magnesium Magnesium is a mineral found in ...
- Omega-3 - the essential guide
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... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... can be found in animal sources such as free-range eggs, chicken and beef. Plant sources of omega-3 Alpha-linolenic ...
- Coconut korma (vegan)
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... coconut milk 2 tbs chopped fresh coriander Rice, to serve Method Heat a tablespoon of the oil in a large ... Cook uncovered for a further 10 minutes. Garnish with coriander and serve with rice Browse more delicious recipe ideas ...
- 3 key ingredients for a healthy diet
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... Share: Facebook Twitter Brown rice A versatile whole grain, brown rice is rich in B-complex ... won’t eat it!), salads, spread on wholegrain toast with sliced tomatoes and even cubed into a Mexican-inspired soup. Coconut ...