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Japanese udon noodle soup

... Twitter Ingredients (serves 4) 3 cups chicken or vegetable stock ¼ cup shitake mushrooms, sliced ... five minutes before pouring into serving bowls. Garnish with the spring onion and serve. Cooking Tip Japanese soups afford a ...

... Twitter Ingredients (serves 4) 3 cups chicken or vegetable stock &fra
Watermelon & goat’s cheese salad

... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook ... more delicious  recipe ideas  or connect with us on  Facebook ! (Lunch, Side Dishes , Vegetables, ...

... This watermelon and goat's cheese salad is perfect for summer.
Pesto fettuccine

... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... seconds or until combined well. Combine the fettuccine with the pesto mixture and semi-sundried tomatoes and serve. (Dinner, Lunch, ...

... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes
Seared swordfish steaks

... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook Twitter ...

... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad
Cajun lamb strips with summer salad

... and feta to cajun lamb strips to create a tasty summer salad Share: Facebook Twitter ... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...

... and feta to cajun lamb strips to create a tasty summer salad Share: Fa
Chicken pie

... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. Share: Facebook Twitter ...

... Looking for delicious winter recipes? Try this crispy chicken pie with chunk
Dealing with diabetes

... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat. Magnesium Magnesium is a mineral found in ...

... fastest growing chronic disease. Learn how to manage it with the help of natural treatments.
Omega-3 - the essential guide

... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... can be found in animal sources such as free-range eggs, chicken and beef. Plant sources of omega-3 Alpha-linolenic ...

... In fact, you ought to make good friends with the greatest fat of them all – o
Coconut korma (vegan)

... coconut milk 2 tbs chopped fresh coriander Rice, to serve Method Heat a tablespoon of the oil in a large ... Cook uncovered for a further 10 minutes. Garnish with coriander and serve with rice Browse more delicious recipe ideas ...

... coconut milk 2 tbs chopped fresh coriander Rice, to serve
3 key ingredients for a healthy diet

... Share: Facebook Twitter Brown rice A versatile whole grain, brown rice is rich in B-complex ... won’t eat it!), salads, spread on wholegrain toast with sliced tomatoes and even cubed into a Mexican-inspired soup. Coconut ...

... Share: Facebook Twitter Brown rice A versatile whole grain, b
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