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- Corn tamales
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Explore the flavours of Latin America Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
- Fish and rice balls
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... mix well. Using wet hands, take out a tablespoon of the fish mixture and roll it in the rice. Continue in this way – mixture should make 16-to-18 balls. ...
- OCD - signs, symptoms and treatment
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Everything you need to know Despite the fact that obsessive-compulsive disorder is on the increase, it's still ...
- Roast vegetable & couscous salad
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... is absorbed. Fluff with a fork. Mix vegetables through the prepared couscous. 3. Blend all the dressing ingredients in a small bowl and drizzle over salad while still ...
- Fasting - the restorative effects
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... Naturopath Sally Mathrick explains the restorative effects of fasting in a fast lifestyle. ... vigour and enables us to become more connected with the spiritual aspects of our selves . In a society prevalent in diseases ...
- Chicken and roast pumpkin salad
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... cup pumpkin lemon pepper Cut the pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetroots and also place onto the baking tray. Spray a little oil over ...
- Banana and walnut bread
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... bake for 50 minutes or until a skewer inserted into the loaf comes out clean. Remove from oven and turn out onto a cooling ...
- Fig and fruit bread fancy
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... of honey (optional) Ingredients Toast the two slices of fruit bread. Once the fruit toast is ready, spread the ricotta cheese evenly. Cut the figs into quarters and place on top of ...
- Japanese udon noodle soup
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... tbs spring onion, finely sliced Method Warm the stock in a saucepan over a medium heat. Add the mushrooms and cook for five minutes. Add the noodles, ginger and vegetables ...
- Lean pork burgers
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... Fire up the barbie for a delicious summer treat Share: ... Spray olive oil Method Place the mince, parsley, cheese, breadcrumbs and onion into a mixing bowl (add salt ...
... mix well.
Using wet hands, take out a tablespoon of the fish mixture and roll it in th
... is absorbed. Fluff with a fork. Mix vegetables through the prepared couscous.
3. Blend all
...
Naturopath Sally Mathrick explains the restorative effects of fasting in a
... cup pumpkin
lemon
pepper
Cut the pumpkin into small pieces and place on a b
... bake for 50 minutes or until a skewer inserted into the loaf comes out clean. Remove from ove
... of honey (optional)
Ingredients
Toast the two slices of fruit bread. Once t
... tbs spring onion, finely sliced
Method
Warm the stock in a saucepan over a medium he
