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Sesame seared tuna

... 2 tsp roasted white sesame seeds 1 tbs fish roe (optional) 1 tbs roasted sesame sauce (optional) tsp ... Place the sliced tuna on a serving plate. Add the fish roe and sesame sauce (if desired) over the top of the tuna and serve. ...

... 2 tsp roasted white sesame seeds 1 tbs fish roe (optional) 1 tbs roasted s
Linguine with smoked salmon and rocket

... and lemon juice and serve. (15 minute, Dinner, Easy, Fish, Lunch, Pasta, Quick Meals, Seafood, Recipes) ...

... and lemon juice and serve. (15 minute, Dinner, Easy, Fish, Lunch, Pasta, Quick Meals, Seafood,
Barbecued snapper with lime & coriander

... Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil then place the fish on the foil. Cut slits 2cm apart into the body of the fish on both sides. ...

... Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil t
Wasabi salmon burgers

... motions (do not rock the knife through the fish or it will turn mushy). Continue chopping, rotating the knife, until you ... end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. ... have your fishmonger do it for you.   (Dinner, Fish, Japanese, Seafood, Vegetarian, Recipes) ...

... motions (do not rock the knife through the fish or it will turn mushy). Continue chopping, rotatin
Smoked salmon & dill pancakes

... in to keep a neat round shape.  (Breakfast, Fish, Lunch, Seafood, Vegetarian, Recipes) ...

... in to keep a neat round shape.  (Breakfast, Fish, Lunch, Seafood, Vegetarian, Recipes) .
Seafood and snowpea tagliatelle

A tasty pasta dish with prawns, scallops and mussels. Share: Facebook Twitter Ingredients (serve ...

Fish and rice balls

... Combine basmati rice, white fish, spring onions, coriander and ginger. Share: ... cups of water or chicken stock 400g boneless white fish fillets (variation is to add 100g of king prawn) 1 small can of ...

... Combine basmati rice, white fish, spring onions, coriander and ging
Omega-3 - the essential guide

... (DHA) and eicosapentaenoic acid (EPA) are found in oily fish like salmon, blue eye, trevalla, blue mackerel, sardines and tuna – ... enriched foods Omega-3 supplements usually contain fish oils. However, vegetarian and vegan options with omega-3 sourced from ...

... (DHA) and eicosapentaenoic acid (EPA) are found in oily fish like salmon, blue eye, trevalla, blue
Chirashi

...  or connect with us on  Facebook ! (Fish, Japanese, Recipes) ...

...  or connect with us on  Facebook ! (Fish, Japanese, Recipes) ...
Chilli salmon patties (wheat and gluten free)

This dish is perfect for the whole family - special dietary requirements or not! These chilli salmon patties are perfect for dinner parties o ...

This dish is perfect for the whole family - special dietary requirements o
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