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- Makeup for blondes
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... What the experts recommend for your hair and eye colour ... too,” he says. Keep it right on the lash line, and for a natural look, don’t go too high. “Neutral lip tones are ...
- 3 Foods that are secretly good for you
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... that some so called 'bad' foods may actually be good for you. We've found 3 indulgences that may do your health more good than harm ... Indulge in a little: Beer It’s good for you because... it may protect your bones You know ...
- How to quit smoking for good
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... illnesses, there’s no greater step you can take for the health of your body than to stop smoking. Whether ... the new, healthier you. Sign up for a marathon In the past, your smoker’s lungs probably meant ...
- Yoga Vs. pilates
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... Find the right exercise for your body Pilates and yoga are both great for improving strength and flexibility. Which one is right for you? ...
- Curb your sugar consumption
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... Learn how to beat the 3pm sugar cravings for good Charmaine Yabsley has all the right advice for giving sugar the boot. ...
- Farro and three mushroom ragout
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... For a delicious and nutritious recipe, look no further than Tony Chiodo's Farra ... saucepan over medium heat and sauté the garlic for 2 minutes. Add the sage and sauté for 2-3 minutes, until the leaves ...
- Pasta with pesto and mushrooms
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... if needed). Add the zucchini and squash slices and cook for 1–2 minutes, or until just starting to soften. Add the spinach leaves ... by Dr Sue Shepherd, Fortiori Publishing. Looking for more wheat and gluten free recipes ? Try the recipe for chilli ...
- Walking Vs. running
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... Which exercise is right for you? ... needs better than the other? And if so, which is right for you? ...
- French toast with berry compote
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... over medium heat and dry-fry two slices of bread at a time for about 3 minutes on each side, or until golden. Repeat with remaining 2 ... by A&U, $39.99, out now . Browse for more delicious breakfast ideas online, and follow us on Facebook ...
- Everyday super foods for digestion
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3 foods for better digestion you can find in your supermarket ... The best supermarket buys for healthy, happy digestion ...
... that some so called 'bad' foods may actually be good for you. We've found 3 indulgences that may d
... illnesses, there’s no greater step you can take for the health of your body than to stop
... if needed). Add the zucchini and squash slices and cook for 1–2 minutes, or until just start
... over medium heat and dry-fry two slices of bread at a time for about 3 minutes on each side, or un
3 foods for better digestion you can find in your superma