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- Oven-baked pears
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... on a baking tray. Place the prepared pear halves core side up on the tray. Combine the chopped walnuts and raisins together and ... a spoon, place some of the syrup over the pear and bake for 15 minutes. At the half way point, place some more of the syrup over the ...
- Banana and walnut bread
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... a paper-lined non-stick 14x 21cm loaf tin and bake for 50 minutes or until a skewer inserted into the loaf comes out ...
- Watermelon & goat’s cheese salad
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... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook Twitter ... connect with us on Facebook ! (Lunch, Side Dishes , Vegetables, Vegetarian, Recipes) ...
- Lean pork burgers
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... Fire up the barbie for a delicious summer treat Share: Facebook ... oil and place the patties onto the hotplate. Cook each side for about three minutes or until cooked. Cook mushroom on grill until it ...
- Spanish meatballs
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... Method Place all ingredients for meatballs into mixing bowl and mix well. Wet hands lightly and shape ...
- Pumpkin and chickpea tagine
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... Add onion rings and garlic and sauté until soft, for approximately 5 minutes. Add cinnamon, turmeric, paprika and cumin, and ... a gentle boil, then stir, replace lid, and allow to simmer for 15 minutes. Check regularly and stir gently, adding more water as ...
- Omega-3 - the essential guide
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... of omega-3 fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered ... (DHA) and eicosapentaenoic acid (EPA) are found in oily fish like salmon, blue eye, trevalla, blue mackerel, sardines and tuna – ...
- Coconut korma (vegan)
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... Looking for vegan recipes? This coconut korma recipe is packed full of seasonal veg and ... frying pan. Fry onion, garlic, ginger and cardamom pods for 5 minutes. Add curry paste, tomato puree, tomatoes and lentils. Cook for ...
- High Country Harvest, Victoria
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... Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events ... Twitter Some of the highlights include Foraging For A Feast at Patrizia Simone's Country Cooking School, High Country On ...
- 3 key ingredients for a healthy diet
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... Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as beta-carotene and lycopene – which are essential for heart health. One cup of avocado has 23 per cent of the recommended ...