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- Cookies and cream baked cheesecake
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... spray FILLING 500g low-fat cottage cheese 125g 80% less fat cream cheese ½ teaspoon vanilla essence 1 whole egg ...
- Chilled spring-time soup with oysters
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... shredded Parma ham, prawns, a poached egg or creamy feta cheese. If you love this recipe, why not try the Moroccan mussel ...
- Roasted pumpkin and spinach pie
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... (in jar) 1 onion diced 1 bunch English spinach roughly chopped 2 whole eggs 2 egg whites ... cups skim milk 2 tablespoons grated parmesan cheese 2 teaspoons salt-reduced vegetable stock powder ½ ...
- Moroccan mussel and harissa stew
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... 1 onion sliced 2 tablespoons of coconut oil (use butter or ghee as replacement) 2 cloves of garlic, crushed 3 ...
- Goat's cheese tart with butternut pumpkin
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... 1 preserved lemon 300 grams fresh goat cheese 4 slices of organic pumpernickel bread, toasted 1 ... pumpkin and blend into a fine puree. Divide the goat cheese into four cake rings, smoothing onto traditional grease-proof paper. ...
- Honey soy salmon recipe
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... it quickly became my favourite way to enjoy this tasty fish. You must try this recipe, it’s so good! Slice fresh lemon grass ... } Dietitian’s Tip Being a deep sea fish, salmon is a great source of omega-3 fatty acids. Increasing omega-3 fatty ...
- Gluten-free herb & spinach cannelloni
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... lasagne sheets 400g reduced-fat ricotta cheese ½ cup Vitasoy Soy Milky Lite 2 spring ... tbs chopped fresh parsley 150g spinach 2 cups napolitana tomato-based pasta sauce ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... bargains; lip-smackingly delicious. Try with flathead and chips. $18. ...
- Health benefits of nut butters
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... associations with nut butters; due to generic peanut butter brands being laden with added oils, sugar and salt. When selecting a ... or seed. The other main factor to be mindful of is how the butter has been processed. “In all good nut butters , you will get ...
- Lebanese cucumbers with ginger and mint
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... Quick to make and delicious as a side dish to accompany a fish dish. ...