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- Chicken quesadillas with guacamole
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... Method To make guacamole, purée the avocado flesh with the lime juice and crème fraîche. Stir in the ...
- Clean chocolate cake (raw cacao)
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... tsp Himalayan sea salt Frosting 1 avocado 2 tbsp granulated stevia or rice malt syrup 4 tbsp raw ...
- Kale bowl with quinoa, fermented vegetables, wakame and avocado
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... cups sweet and sour fermented vegetables 1 avocado, halved, stone removed and flesh sliced lengthways ½ cup ... arrange the kale, quinoa, wakame, fermented vegetables and avocado into serving bowls. Drizzle with the tahini sauce and scatter with ...
- 9 superfoods that nourish your skin
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... Shannon Dun reveals the top beauty superfoods: Avocado : Containing high amounts of antioxidant lutein, which protects the skin from UVB damage, avocado is an ideal beauty food thanks to its high concentrations of ... E, vitamin C and oleic acid. Try: Melrose Organic Avocado Oil topically or internally Bee pollen : ...
- Mexican breakfast salad
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... Pinch ground cumin Pinch sea salt 1 avocado, peeled and sliced 1 mango, peeled and sliced Juice of ...
- Avocado
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... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content. This monounsaturated fatty acid ...
- 5 simple food ideas for a well-balanced breakfast
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... flakes and fresh fruit Berry smoothie with greens, avocado and baby spinach Vegetable omelette with mushrooms, capsicum, herbs and tomato and avocado Toast with avocado, eggs, fetta cheese and greens Yoghurt with ...
- Chilled spring-time soup with oysters
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... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to taste 1 dozen of opened oysters ...
- Chickpea & sweet potato cakes
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With avocado salsa ... recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...
- Green smoothie bowl
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... torn Fresh berries, to serve 2 tbsp avocado, fresh or frozen 1 cup coconut milk or 7-8 frozen coconut ...