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Chicken quesadillas with guacamole

... Method To make guacamole, purée the avocado flesh with the lime juice and crème fraîche. Stir in the ...

... Method To make guacamole, purée the avocado flesh with the lime juice and cr&egr
Clean chocolate cake (raw cacao)

... tsp Himalayan sea salt Frosting 1 avocado 2 tbsp granulated stevia or rice malt syrup 4 tbsp raw ...

... tsp Himalayan sea salt Frosting 1 avocado 2 tbsp granulated stevia or ri
Kale bowl with quinoa, fermented vegetables, wakame and avocado

... cups sweet and sour fermented vegetables 1 avocado, halved, stone removed and flesh sliced lengthways ½ cup ... arrange the kale, quinoa, wakame, fermented vegetables and avocado into serving bowls. Drizzle with the tahini sauce and scatter with ...

... cups sweet and sour fermented vegetables 1 avocado, halved, stone removed and flesh sliced
9 superfoods that nourish your skin

... Shannon Dun reveals the top beauty superfoods: Avocado : Containing high amounts of antioxidant lutein, which protects the skin from UVB damage, avocado is an ideal beauty food thanks to its high concentrations of ... E, vitamin C and oleic acid. Try: Melrose Organic Avocado Oil topically or internally Bee pollen : ...

... Shannon Dun reveals the top beauty superfoods: Avocado : Containing high a
Mexican breakfast salad

... Pinch ground cumin Pinch sea salt 1 avocado, peeled and sliced 1 mango, peeled and sliced Juice of ...

... Pinch ground cumin Pinch sea salt 1 avocado, peeled and sliced 1 ma
Avocado

... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content. This monounsaturated fatty acid ...

... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content.
5 simple food ideas for a well-balanced breakfast

... flakes and fresh fruit Berry smoothie with greens, avocado and baby spinach Vegetable omelette with mushrooms, capsicum, herbs and tomato and avocado Toast with avocado, eggs, fetta cheese and greens Yoghurt with ...

... flakes and fresh fruit Berry smoothie with greens, avocado and baby spinach Vegeta
Chilled spring-time soup with oysters

... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to taste 1 dozen of opened oysters ...

... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to tas
Chickpea & sweet potato cakes

With avocado salsa ... recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...

Green smoothie bowl

... torn Fresh berries, to serve 2 tbsp avocado, fresh or frozen 1 cup coconut milk or 7-8 frozen coconut ...

... torn Fresh berries, to serve 2 tbsp avocado, fresh or frozen 1 cup cocon
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