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- Grilled marron
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... This delicious grilled marron is the perfect dish for a tasty summer lunch. ... onto the flesh. Turn marron over and continue to cook for another 3 mins, transfer to a tray flesh side up, and place 2 slices ...
- One-pan Japanese-inspired salmon
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... Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – you’ll make all week! ... Chop sweet potato into rounds (1–2cm in thickness). Arrange on a lined baking tray, leaving room for ...
- 10 tips for cultivating wellbeing
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... is built on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. ...
- The path of self-discovery using psychotherapy requires intense introspection
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... and reveals realisations that were made along the way. ... autumn night when I pulled up outside a niche art gallery in the heart of Collingwood in Melbourne. I sat in my car for a few moments, ...
- Green Bowl with saffron aioli
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... delicious vegan green bowl with creamy saffron aoili makes the perfect healthy meal. ... 1⁄3 preserved lemon, diced Cook quinoa and set aside to cool. Drizzle the sprouting ...
- Fresh Mint Gelato
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... With this recipe you blend the mint with the base gelato mixture so you get a beautiful pale green colour ... milk Put the sugar, dextrose and skim milk powder in a bowl and mix to combine. Put the carob bean powder in a separate bowl. ...
- Faux-rerro rocher hazelnut bliss ball recipe
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... This easy bliss ball recipe is the perfect bite size treat without the guilt - they're vegan-friendly too. ... the filling ingredients, except the 14 roasted hazelnuts, in your food processor or blender and pulse together until combined. Line a ...
- Sushi bowls
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... This is the perfect meal when you feel like sushi but don’t have the time to make ... in a sealed container in the fridge for up to 5 days.) Cook the rice according to the packet instructions. Drain well. Stir in the ...
- Easy, healthy rainbow sushi bites
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... whisked and cooked 2 tsp sesame seeds For the dressing 1 tbsp white miso paste 2 tbsp plain yoghurt ... or rice and half an avocado. Top each seaweed piece with the mixture, flatten gently, then top with a single topping or a mixture of ...
- Healthy breakfast bowl ideas from Nature’s Path
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... bowls an important way to start your day? Breakfast is the cornerstone of any healthy lifestyle preached by nutritionists and dietitians all over the world. After an overnight fast, the body and the brain crave fuel to kick ... seed granolas are also perfect to add some healthy fats in your diet that will keep you satisfied longer. ...