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- Raw tiramisu
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... Megan May of The Unbakery shares her delightful raw tiramisu recipe, perfect for ... 1 tbsp vanilla extract 2 tbsp Irish moss paste ⅓ cup xylitol ⅓ cup + 2 tbsp melted ...
- The dishes some of our favourite chefs are cooking this Mother's Day
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... (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes. Share: ... Gare has juggled cupcake competitions with cooking for the Queen, she’s cooked alongside Ben O’Donoghue and Darren Simpson ...
- Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
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... (cilantro) leaves, chopped Method Preheat the oven to 180°C. To make the dressing, place all of the ingredients in a bowl and whisk to combine. ...
- Mindful in May 2017: your chance to take part in a global mindfulness challenge
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The game-changing mindfulness movement transforming lives around the world. ... overstimulated and overwhelmed, it’s difficult to take the time to look after ourselves, let alone putting the needs of others first. ...
- Foundations of a healthy life by Jessica Sepel
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... The principles for living a healthy life don’t just centre around what we ... how hard our bodies work for us. This gratitude changes everything – it will change how you view your body. You start to have a ...
- How to be more mindful on the daily
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... part in 'Mindful in May' or you're interested in exploring the practice, Australian psychiatric and mindfulness meditation expert, Dr ... your every day life. Be mindful of your breath The breath is a powerful indicator of our stress levels. When we are stressed ...
- Where did the idea of mindfulness come from?
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... Discover where the concept of mindfulness lies. ... Google are incorporating mindfulness training courses into the workplace, while athletes and dancers are incorporating mindful moments ...
- Tropicana chia pud recipe
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... and get your protein, calcium and omega-3 fatty acids from the chia seeds. ... flowers, to serve (optional) Method Place the chia seeds, coconut milk, shredded coconut, vanilla seeds and maple syrup ...
- The Embrace movement: Q&A with Taryn Brumfitt
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... ANH chats with the best-selling author, mum of three and flimmaker about her transition from a body loather to a body lover, and the making of her new film, Embrace. ...
- Spirit sessions with Xavier Rudd
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... artist Xavier Rudd about music, spirituality and feeling the earth beneath your feet. ... Music has the ability to bring people together, and this is particularly true of Xavier ...
... (And recipe inspiration, of course.) Be sure to grab the May 2017 edition for all their recipes.
... (cilantro) leaves, chopped
Method
Preheat the oven to 180°C.
To make
The game-changing mindfulness movement transforming lives
...
The principles for living a healthy life
... part in 'Mindful in May' or you're interested in exploring the practice, Australian psychiatric an
...
Discover where the concept of mindfulness lies.
... and get your protein, calcium and omega-3 fatty acids from the chia seeds.
...
ANH chats with the best-selling author, mum of three a
... artist Xavier Rudd about music, spirituality and feeling the earth beneath your feet.