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- Adele McConnell: A story of self discovery
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... and throughout her formative years. Now the time has come to share her story, so others can learn to rebuild their self-esteem in just ... freckles on your nose and that’s it. That’s how you describe yourself. Awkward moments Enter my teens. And I know ...
- How to find peace after tragedy
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... of enormous tragedy has inspired thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ... a commitment to having a deep reverence for your life. How we feel about our life shows up in our priorities. What are we focused on ...
- How to spot if you have fatigue
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... symptom of many health and lifestyle factors that we need to address. ... will use medical history and physical examination to help determine your reasons and treatment for fatigue. Learn more about ...
- Joan Borysenko: Healing begins by taking your power back
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... a part of you that has never been wounded. When you learn to connect with that part of yourself, the innate healing mechanisms of the ... The PlantPlus Diet Solution is out now. NEXT: How to find peace after tragedy>> ...
- Make-up for brunettes
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... journalist Charmaine Yabsley investigates the best shades to wear on your eyes, lips and cheeks to make the most of your natural colours. ... to the apples of your cheeks. Love your hair? Find out how to detox your locks and eat for your best hair yet. Follow us on ...
- DIY ingrown hair treatment
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... At home remedies to treat ingrown hairs and razor bumps. We have a few ways to help you get your pins back to spot-free perfection but for seriously ...
- Inside Martyna Angell's kitchen
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Get to know the creative mind behind the Wholesome Cook. ... even on days when I am tired or stuck for time. How did the Wholesome Cook start? I began the blog as a way of ...
- Barbecued fillet of beef with balsamic and fresh herbs
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... majority use it at least once a week. No messy cookware to clean up is always appealing and this delicious recipe will ensure all the ... Preheat barbecue. When barbecue is ready, cook the beef for 2 minutes on it’s side and continue to roll on to ...
- WIN the ultimate spread
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... Waiting for someone to fill your pantry with goodies? ... wholesome and well stocked for summer. How to enter ? Simply email your name, address and telephone ...
- The well season
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... To almost all of us, Christmas is associated with the crush of shopping ... result of spending money on others was more dependent on how people spent their money than how much money they received. ...