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- Organic soy milk for firm skin and fewer wrinkles
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... The isoflavones in soy milk may help to preserve skin-firming collagen. In a study published in the ...
- Braised chicken gumbo
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... red or green capsicum, diced 2 tbsp all-purpose flour 2 cups shredded free-range chicken 2 cups fresh tomato ... or frozen (thawed) ¾ cup instant brown rice (see Tip) ¼ tsp cayenne pepper METHOD Heat oil ...
- How to get beautiful beach hair
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... Create your own salt spray! Want beautiful beach hair? Salt spray is the quick and easy way to texture tresses and you can make it at ...
- Yellow curry fried rice
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... yellow curry paste 1kg Golden Phoenix jasmine rice 2 tbsp vegetable oil 3 tbsp Squid brand fish sauce 1 tbsp sugar 1 large onion, sliced 1–2 stalks spring onion, ...
- Vegetarian stuffed capsicums
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... Ingredients (serves 2) 125gm cooked brown rice 2 red or green medium capsicums ½ medium red ... 6 tbsp red or green capsicum, finely diced Salt and pepper Method Pre-heat an oven to 180°C. Cut ...
- Red cabbage risotto with apple, walnuts and goat's cheese
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... 1 onion, peeled 1 cup whole grain risotto rice, use short or round grain as replacement 3 - 4 cups of stock ... (crumbled) ½ cup shelled walnuts Salt and pepper, to taste Method Cut the red cabbage into two to ...
- Wasabi beef steaks with mushroom rice salad
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... teriyaki sauce • 1½ cup Japanese sushi rice ¼ cup Jade Phoenix sliced shitake mushrooms 40 g ... with three cups of water and bring to the boil, add the rice and mushrooms to the pot and bring to the boil, stirring. Cook for 12 ...
- Crispy-skin mullet with marinated zucchini
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... chopped roughly 2 tbsp red wine vinegar Salt and pepper Method Preheat oven to 150˚C. Toast pinenuts on ... paper towel to dry, and season both sides lightly with salt. Place fillets skin-side down into the oil, pressing down lightly. ...
- Brown rice and vegetable congee
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... 1 tbsp sesame oil 1 tsp mirin 1 tsp rice wine vinegar 1 cup brown rice, rinsed cups water + 1 cup if needed 1 ...
- Pan-fried calamari with caramelised peppers, tomato and olives
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... 1 handful of basil leaves 200 ml homemade tomato sauce, use tomato purée as replacement 1 tsp smoked paprika 1 tbsp ...