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Enlightened eating with Lola Berry

Discover what food means to her. ... a foodie for yonks! ON FOOD AS MEDICINE I think that some foods have awesome medicinal properties and I think great food is ...

Discover what food means to her.
Sneak peek: examining the yogic diet

... seems to be a constant influx of emerging research around food and diet. Emma Palmer explores how the yogic diet and physical practices ... When we compare the complex modern dietary approach to that of ancient civilisations, we see that our ancestors had an intuitive ...

... seems to be a constant influx of emerging research around food and diet. Emma Palmer explores how
Hot plate: Frankie’s Top Shop

... We chat to renowned food writer turned proud café owner Michele Curtis about the inspiration ... offered the opportunity to write for the Sunday Age and that led to writing a couple of books, which suited my lifestyle at the time. ...

... We chat to renowned food writer turned proud café owner Mi
Turmeric walnuts & chicory salad

Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which will ...

How to use ‘bean juice’ (aquafaba) + lemon meringue cupcake recipe

... cooked. Yes, you heard right — it’s the water that usually goes down the sink when we drain our tinned beans. When you whisk ... to brown them. Serve immediately and enjoy! Food photography: Elisa Watson Words by: Nicole Maree.   ...

... cooked. Yes, you heard right — it’s the water that usually goes down the sink when we
Peruvian chicken soup

... protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hint of ... and the onion, garlic, chilli, celery and olive oil into a food processor and blitz until you get a pesto-like consistency. Tip the ...

... protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it al
Top tips for weight loss the wholefood way

... shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter When it ... there is the concept of calories in calories out, but that certainly does not work for everyone. For some, cutting back on portion ...

... shows us how easy sustainable weight loss can be with real food. Share:
Banana split recipe

... A classic naughty dish, that's sure to be one of your new favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert ...

... A classic naughty dish, that's sure to be one of your new favour
How to make your own chutney

... This beautiful winter chutney pairs beautifully with slow food, and it’s so simple you’ll never buy chutney again! ... life. Chutney has always been made with seasonal fruits that seem to belong together - pears and apples in winter, or peaches and plums ...

... This beautiful winter chutney pairs beautifully with slow food, and it’s so simple you’ll neve
Chocolate-avocado ice-cream recipe

... Virpi Mikkonen and Tuulia Talvio.   (Food) ...

... Virpi Mikkonen and Tuulia Talvio.   (Food) ...
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