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- Chirashi
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... and allow to cool before placing ¾ cup into a bowl for each person. Place the prawns and salmon or trout over the rice, then add ... with us on Facebook ! (Fish, Japanese, Recipes) ...
- Lunch box detox
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... Healthy food swaps for kids ... in sugar and salt. Good fats can be found in essential fatty acids and are beneficial for vital brain function; something we do in ...
- Vegan for life
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... of their possessions, learning to live the way mankind had for centuries. Life was sweet. Yet when David’s older brother ... diagnosed and I couldn’t get in to see an oncologist for about a month, so in that time I started doing lots of research and it just ...
- Moksha yoga
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... Palmer talks about the power of a holistic yoga practice for health and wellbeing Share: Facebook ... strong vinyasa practice heats the blood and helps optimise liver function. The liver is one of our major organs for detox but it also ...
- Seafood paella
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... on medium heat. Add the tuna, prawns and scallops and cook for 30 seconds on each side and set aside. Place the onion, garlic ... same saucepan on medium heat with the olive oil and cook for one minute or until the onion is softened. Add the rice and coat with ...
- Tomato and herb wontons
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... holes and press to mould into cups. Bake for 8 – 10 minutes until lightly brown and crispy. Remove from ... and serve immediately. Notes: For this recipe I used mini muffin tins. Larger muffin tins can be used but ...
- Why saunas are good for you
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... will soon convince you. Why saunas are good for you While it depends on the state of your health and age, ... advice and check out our beauty recipes . Don't forget to share your thoughts on Facebook ...
- Aboriginal healing for tense shoulders and tired souls
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... It is like a massage for the soul, releasing negative energies and enhancing positive energy flow as ... bed. After 20 minutes of pool hopping, it was time for my Kodo massage . The therapist led me into the massage room and asked ...
- Spiced baked apples
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... Ingredients Melted butter, for brushing 4 green apples 3 tbs raw (demerara) sugar ... baking dish and dot with pieces of butter. Bake for 35-40 minutes, or until the apples are tender. Serve warm with whipped ...
- Silent retreats
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... a liberating experience? It is. It’s an experience for anyone. Rich, poor, young, old, backpackers to businessman, Vipassana ... you, rather than reactive. The course is residential for the purpose of removing all distractions. A strict schedule is followed ...