Search
Search results
- Pumpkin - an antioxidant powerhouse
-
... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures for more ... A fairytale favourite and a Halloween hallmark, pumpkin is a culinary stalwart, revered across cultures and a staple in ...
- Spiced pumpkin and chickpea couscous
-
... meal) 1 cup couscous 500 gm wedge of pumpkin, diced into 2cm chunks 2 tbsp olive oil 1 tsp salt ... Method Preheat oven to 200°C. Place chopped pumpkin in an oven dish and pour over olive oil. Sprinkle over salt flakes, ...
- Pumpkin cheesecake with gingersnap-walnut crust
-
... Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat ... non-fat cottage cheese 420 g unseasoned pumpkin puree Method Preheat oven to 180ºC. Coat a 23 cm ...
- Vietnamese chicken salad
-
... Use leftover chicken to make this tasty Vietnamese salad. Share: ... Ingredients (serves 1) 100g of cooked chicken, finely sliced ½ cup of carrot, finely sliced ...
- Pumpkin & pear soup with crumbled Stilton
-
... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of ... to taste 4 cups vegetable broth or reduced-sodium chicken broth, divided 2⁄3 cup crumbled Stilton or other ...
- Quinoa pudding
-
... Share: Facebook Twitter 400g quinoa 50g sesame seeds 250g of mixed dry fruit Juice ... the juice with boiling water to make 700ml. Place quinoa in a large saucepan and cover with 700ml of liquid. Bring to boil, ...
- Japanese millet and quinoa balls recipe
-
... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. INGREDIENTS ... stems (optional) 1 cup millet ½ cup quinoa 500 ml vegetable stock 8 shiitake mushrooms, diced ...
- Roasted pumpkin and ricotta pita pizza
-
... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... INGREDIENTS 250g pumpkin, deseeded, peeled and cut into 3cm pieces ...
- Chicken and roast pumpkin salad
-
... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook Twitter ...
- Seared swordfish steaks
-
... steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook Twitter ... 5g sachet dashi powder* ½ cup of quinoa 1 cup boiling water 2 tbsp seeded mustard 1 cup ...
...
From seed to skin, the humble pumpkin is packed with nutrition and ha
... meal)
1 cup couscous
500 gm wedge of pumpkin, diced into 2cm chunks
2 t
... Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated
... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy
... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or hea
...
Try this healthy roasted pumpkin and ricotta pizza recipe for a
...
Add baby beetroot, pumpkin and sour cream to a grilled
... steaks on a warm summer's day. Serve with a zucchini and quinoa salad.
S