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- Sweet potato & haloumi frittata
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... Salt and pepper, to taste Frittata 100 g zucchini (1 regular) ¼ red onion 2 handfuls baby spinach ... or until golden brown. While baking, wash and grate zucchini, finely dice onion, chop spinach and grate haloumi. Crack eggs and ...
- Over-stuffed Zucchini Boats
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... Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ... heat and toast the pumpkin seeds gently, add chopped zucchini flesh, cooked quinoa, raisins, goji berries and spices. Mix well to ...
- Colourful chicken san choy bow
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... a rainbow of veg, including kale, carrot, capsicum, zucchini or kohlrabi, onion and colourful cabbage. You should have about 5 cups ...
- Zucchini gratin (zucchine gratinate)
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... simple. Here, Silvia Colloca shares a quick and easy zucchini recipe. Share: Facebook Twitter ... Salt flakes and freshly ground black pepper 4 zucchini (courgettes) Method Preheat your oven to 200°C ...
- Zucchini fritters
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... Zucchini fritters are wonderful as party food as well as making larger ones to ... canape sized fritters) 2 medium-sized zucchini 3 tbsp self-raising flour 1 egg 50 g ...
- Mediterranean vegetable and macadamia pizza (GF)
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... eggplant, trimmed, cut into 5mm-thick slices 2 zucchini , trimmed, thinly sliced lengthways 180 g bocconcini ... a chargrill on high heat. Lightly brush eggplant and zucchini with macadamia oil. Cook for three to four minutes each side or ...
- Mucver (dill & zucchini fritters)
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Low fat and unbelievably tasty. With both Mediterranean and Oriental ...
- Rainbow salad with fresh vegies, feta & walnuts
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... small carrot 1 small beetroot 1 small zucchini 1 cup cauliflower florets 2 spring onions, finely ... or finely slice the beetroot, carrot, cauliflower and zucchini separately. Layer each batch of vegetables between two jars with ...
- Capsicum gazpacho soup
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... Ingredients ¼ white onion 2 zucchini peeled, roughly chopped 2 red capsicum , roughly chopped ...
- Quinoa and vegetable loaf (vegan)
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... well prior to cooking, and set aside to cool 1 zucchini, roughly chopped ½ red capsicum 1 cup broccoli ... and set aside. In a blender, pulse the capsicum, zucchini, broccoli, parsley, basil, salt and pepper and nutritional yeast until ...
... Salt and pepper, to taste
Frittata
100 g zucchini (1 regular)
¼ r
... a rainbow of veg, including kale, carrot, capsicum, zucchini or kohlrabi, onion and colourful cabb
... simple. Here, Silvia Colloca shares a quick and easy zucchini recipe.
Sh
... eggplant, trimmed, cut into 5mm-thick slices
2 zucchini , trimmed, thinly sliced length
... small carrot
1 small beetroot
1 small zucchini
1 cup cauliflower flore
... well prior to cooking, and set aside to cool
1 zucchini, roughly chopped
½