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Roast vegetable & couscous salad

... 1. Place pumpkin, zucchini, onion, capsicum into baking dish and toss with olive oil. Bake at 180°C for 30-35 minutes or ... is absorbed. Fluff with a fork. Mix vegetables through the prepared couscous. 3. Blend all the dressing ingredients in a small ... Calcium 142 mg Browse more salad recipes of connect with us on Facebook . (Food) ...

... 1. Place pumpkin, zucchini, onion, capsicum into baking dish and toss with olive oil. Bake a
Fasting - the restorative effects

... Naturopath Sally Mathrick explains the restorative effects of fasting in a fast lifestyle. ...

... Naturopath Sally Mathrick explains the restorative effects of
Chicken and roast pumpkin salad

... cup pumpkin lemon pepper Cut the pumpkin into small pieces and place on a baking tray lined with baking ... onto the baking tray. Spray a little oil over the top of the vegetables. Place into a pre-heated oven at 180ºC and cook for 15 ...

... cup pumpkin lemon pepper Cut the pumpkin into small pieces and place on a <
Banana and walnut bread

... Nothing beats a slice of homemade banana bread! Share: Facebook ... bake for 50 minutes or until a skewer inserted into the loaf comes out clean. Remove from oven and turn out onto a cooling ...

... Nothing beats a slice of homemade banana bread!
Fig and fruit bread fancy

... ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) Ingredients Toast the two slices of fruit bread. Once the fruit toast is ready, spread the ...

... ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) Ingredients
Japanese udon noodle soup

... tbs spring onion, finely sliced Method Warm the stock in a saucepan over a medium heat. Add the mushrooms and cook for five ... to slurp your noodles! Add to that the health benefits of this famous cuisine – its freshness and clean cooking methods are ...

... tbs spring onion, finely sliced Method Warm the stock in a saucepan over a medium he
Lean pork burgers

... Fire up the barbie for a delicious summer treat Share: ... it has browned slightly. For serving, place a piece of lettuce, a mushroom and a slice of tomato on one half of a bun and add a ...

... Fire up the barbie for a delicious summer treat
Spanish meatballs

... pan with olive oil on medium heat. Add a small amount of balls at a time and cook on both sides until brown. Prepare salad by ... with olive oil and lemon juice. Place meatballs on top of salad to serve.   (Beef, Dinner, Spanish, Starters, Recipes) ...

... pan with olive oil on medium heat. Add a small amount of balls at a time and cook on both sides un
Omega-3 - the essential guide

... what avid dieters would have you believe, fat is not the enemy. ... fact, you ought to make good friends with the greatest fat of them all – omega-3. ...

... what avid dieters would have you believe, fat is not the enemy.
Raw chocolate bark

... A tasty treat for the whole family ... and freeze for 30 minutes or until firm. Find more of Adele's recipes at  vegiehead.com  or browse more raw food ...

... A tasty treat for the whole family
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