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- Banana coconut & teff muffin recipe
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... Yummy treats with the delicious ancient grain. ... meal ¾ cup teff flour 2 tsp baking powder 1 tsp ground vanilla bean or vanilla extract 1 ... rockmelon puddings and read all about the benefits of teff. (Food, Health) ...
- The Vajayjay Diaries: Endometriosis
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The third and final diary entry in our mini series. ... with Dr Nat Kringoudis and Your Tea to bring you The Vajayjay Diaries, a mini diary series focused on women's health, PCOS and ...
- The Vajayjay Diaries: Fertility & reproductive health
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... Kringoudis and Your Tea to bring you The Vajayjay Diaries, a mini diary series focused on women's health, PCOS and ... Today we're talking all things fertility, check out the video below for Dr Nat's healthy tips. Did you ...
- Vegie power balls
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Introducing the latest superfood. Lupins are rich in protein, making it one of the highest sources of plant protein available, here, Sally O'Neil shows us ...
- The Vajayjay Diaries: Living with Polycystic Ovarian Syndrome (PCOS)
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... Dr Nat Kringoudis helps us understand PCOS in the first diary entry for the Vajayjay Diaries series. ...
- The best wood for your barbecue
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Discover the trick having the perfect spring barbecue. ... with friends and family. Here's how the right type of wood can change the way you barbecue. Share: ...
- Blood orange & fennel salad with currants & agrodolce dressing
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... Ring in the warmer weather with this delightful salad from Melbourne delicatessen ... for the dressing. To make the dressing, heat a splash of oil in a small saucepan over low heat. Add the onion and gently cook until ...
- Why self-care is vital for your overall wellbeing
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... and this mental maintenance must be part of your regular routine. The activities involved in self-care will vary from person to person. The only key factor is the concept of ‘looking after myself, ...
- Chicken satay skewers with spicy peanut sauce (sate ayam)
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... The city of Jakarta, Indonesia is always bustling with street food vendors, so here, ...
- Banana muffins
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... good friend Allison Sims, these banana muffins are the perfect treat. ... ½ cup coconut flour 1 tsp baking powder 2 tbsp chia seeds ¼ tsp nutmeg ...