Banana muffins


Banana muffins

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This easy banana muffin recipe is great for school pack-ups or a post-workout snack. It's also another great reason to get the kids cooking in the kitchen.

Ingredients (makes 12)

  • ½ cup coconut flour
  • 1 tsp baking powder
  • 2 tbsp chia seeds
  • ¼ tsp nutmeg
  • ½ tsp cinnamon
  • 4 ripe bananas, mashed
  • 4 biodynamic eggs
  • 2 tbsp melted coconut oil
  • 2 tbsp honey


Preheat the oven to 170°C. Mix all the dry ingredients in one bowl and then in a separate bowl mix all the wet ingredients (bananas, eggs, oil, honey). Combine both bowls and mix until thoroughly blended.

Recipe by Scott Gooding.

Image by Sheh Roy.

NEXT: Looking for more easy recipes? Try these pumpkin spice cookies.

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