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- Seitan curry
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... Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., ... mustard seeds and sauté until they pop. Add the onion and sauté until soft and brown. Place garlic, ginger, ...
- Herbal teas
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Natural remedies for insomnia, stress and kidney problems ... to improve your health? Drinking herbal tea is a step in the right direction. ...
- Nutrients for a healthy liver
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... Penny Lara unravels all the nutritional knowledge you need to maintain a healthy liver. ... in your diet: Chlorophyll: Chlorophyll is the green pigment in plant cells that can assist in the elimination of toxins ...
- Prawns & green bean salad
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... takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ... black pepper for serving Method Purchase the freshest cooked prawns. Peel the shells back but leave tails intact. Place ...
- Spiced pumpkin and chickpea couscous
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... to coat each piece. Roast for 25 to 35 minutes, shaking the pan once or twice during cooking to prevent sticking, until pumpkin is cooked through. Avoid overcooking the pumpkin, as it will disintegrate when mixed through the salad if too mushy. ...
- 9 herbal remedies
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... it seems almost impossible to eat just enough to make up the therapeutic dose. White (Bighead) atractylodes , known in TCM as bai ... help with peptic ulcers, infections in general and soothes the nervous system to alleviate stress and pacify the spirit. Ginseng ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream cheese. Share: Facebook Twitter ...
- Health benefits of caffeine
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... It’s the daily drug of choice for around 80 per cent of us worldwide, and it has a ... caffeine been unfairly demonised? Alex Gazzola reports on the pros and cons of this popular chemical. ...
- 7 signs of financial stress
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... instead of having a social life • The children are talking about being poor • General irritability ...
- Factory farming - the hard truths
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... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding is a major problem as stocking ... 40kg per square metre is allowed. This is common towards the end of their short life in the shed. As the chickens near their target ...
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Penny Lara unravels all the nutritional knowledge you need to ma
... takes less than 15 minutes to make. Ideal for lunch on the go.
Share:
... to coat each piece. Roast for 25 to 35 minutes, shaking the pan once or twice during cooking to pr
... it seems almost impossible to eat just enough to make up the therapeutic dose.
White (Bighea
... plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe:
...
instead of having
a social life
• The children are talking about
being poor
... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding i