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- How to protect your eyes
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... Maintain good eye health with our top tips ... eye health include: Sea vegetables These are a natural source of vitamin A (or betacarotene), vitamin E and zinc. Sea ...
- Chinese medicine for pregnancy
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We chat with Dr Karen Pohlner ... get into the best possible condition for safe, efficient, natural labour and childbirth,” Pohlner says. “All women ...
- Colon hydrotherapy – the essential detox guide
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... duration. Look for an establishment that works with open-system machines, as these are the most effective type and after a ... with a much flatter, gas-free tummy. Check out Natural Therpay Pages for a colon hydrotherapist in your area. Author: ...
- Mint, lime, cucumber and elderflower sparkler
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... With so many barbecues, parties and events crammed into the Christmas holidays, ... stir to mix. Add ice cubes to the pitcher and top up with the soda water. Recipe by Ruth Friedlander; photography by ...
- Diamond Flower Peel
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A natural alternative to microdermabrasion ... method, the Diamond Flower Peel polishes and exfoliates with organic grains. “It’s less disruptive to the epidermis and ...
- Chickpea & sweet potato cakes
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With avocado salsa ... detox recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...
- Spicy carrot, bean and lemon soup
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... chunks. Place carrots in a roasting dish, drizzle with enough oil to lightly coat. Add ginger, chilli, cumin, salt and pepper and ... Remove from heat, add coconut cream and roughly puree with a stick blender. Add extra hot water if a thinner consistency is required. ...
- Chargrilled corn and black bean salad
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... A simple ear cooked on a grill pan or barbecue, slathered with butter and seasoned with a squeeze of lime and pinch of salt is a gorgeous way to celebrate summer. ...
- Liver-friendly foods
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... found may protect against the fatty build-up associated with liver disease . The most bioavailable way of consuming beetroot is ...
- Headaches: can a chiropractor help?
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... gentle stretches and maintain a relaxed jaw. NEXT: Natural pain relief – no pain killers required! (Health) ...
... duration.
Look for an establishment that works with open-system machines, as these are the mos
...
With so many barbecues, parties and even
... chunks. Place carrots in a roasting dish, drizzle with enough oil to lightly coat. Add ginger, chi
... A simple ear cooked on a grill pan or barbecue, slathered with butter and seasoned with
... found may protect against the fatty build-up associated with liver disease .
The most bioav
... gentle stretches and maintain a relaxed jaw.
NEXT: Natural pain relief – no pain kille