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- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ... us will be wired up to smart phones. You’d think with that sort of technology, we’d have life whipped. It turns out it may ...
- Lactose intolerance
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... Management tips Replace cow’s milk with other high calcium products such as lactose-free milk, calcium fortified ...
- Cherry and almond flan cake with cinnamon
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Serve with stewed fruits or whipped cream ... This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, peaches or berries ...
- Honey soy salmon recipe
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... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours or longer if ...
- Goat's cheese tart with butternut pumpkin
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... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on your four serving plates. Top each circle with some of the pumpkin puree and lay the circles of goat cheese, smooth side ...
- Frozen Christmas nougat
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... this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ... (if you use berries leave them whole) and mix the fruit with the liqueur. Chop the nuts roughly. Place the honey into a saucepan ...
- Vegie tofu skewers and coconut prawns
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... of whatever you choose to add it to, so you can flavour it with a different herb or spice every time to create a new dish. Prawns are ... BBQ firm tofu in coconut oil until golden. 1. Flavour with a spice mixture of your choice: curry, cumin, turmeric, coriander, cayenne ...
- 10 tips for a healthy spine
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Victorian wellness chiropractor Michael Bloom shares his top tips Your spine is a channel for communication between your brain and the rest o ...
- Gluten-free herb & spinach cannelloni
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... sauce on the base of a shallow oven-proof dish, top with ricotta-filled pasta and cover with remaining napolitana sauce. Sprinkle with grated low-fat cheese, ...
- Is it worth doing a juice cleanse?
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... will bring much improved liver and digestive health along with all the benefits of the individual nutrients in each vegetable. ...
... Jenan Taylor discovers just how infatuated we are with technology and
what we can do t
...
Management tips
Replace cow’s milk with other high calcium products such a
... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart
... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four c
... this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding.
... of whatever you choose to add it to, so you can flavour it with a different herb or spice every ti
Victorian wellness chiropractor Michael Bloom shares his top tips
... sauce on the base of a shallow oven-proof dish, top with ricotta-filled pasta and cover w
... will bring much improved liver and digestive health along with all the benefits of the individual