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- Lactose intolerance
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... Management tips Replace cow’s milk with other high calcium products such as lactose-free milk, calcium fortified ...
- Beauty tips for your younger self
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... Advice from the Australian Natural Health office ... Manager “Start a proper and consistent regime with good products; cleanser, toner and moisturiser as well as masks once a ...
- Braised and stuffed quinoa capsicum
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... Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. When the quinoa reaches a boil, reduce ...
- Frozen Christmas nougat
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... this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ... (if you use berries leave them whole) and mix the fruit with the liqueur. Chop the nuts roughly. Place the honey into a saucepan ...
- Goat's cheese tart with butternut pumpkin
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... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on your four serving plates. Top each circle with some of the pumpkin puree and lay the circles of goat cheese, smooth side ...
- Vegie tofu skewers and coconut prawns
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... of whatever you choose to add it to, so you can flavour it with a different herb or spice every time to create a new dish. Prawns are ... BBQ firm tofu in coconut oil until golden. 1. Flavour with a spice mixture of your choice: curry, cumin, turmeric, coriander, cayenne ...
- Honey soy salmon recipe
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... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours or longer if ...
- How to deal with bad breath
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... Browse more advice or find natural solutions to your health problems. (Health) ...
- From cancer to wellness
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... Can natural, holistic methods help fight cancer? One reader shares her ... When Queensland woman Kristine Matheson was diagnosed with advanced skin cancer and was effectively given a 12-month sentence, she ...
- Carrot and pumpkin risotto
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... and cook for 6-8 minutes, or until tender. Mash slightly with a potato masher. In a separate saucepan, heat the stock over medium heat ... Browse more recipes or connect with us on Facebook . ...
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Management tips
Replace cow’s milk with other high calcium products such a
...
Method
Place the quinoa, onion and garlic with the water into a stockpot, cover
... this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding.
... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four c
... of whatever you choose to add it to, so you can flavour it with a different herb or spice every ti
... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart
...
Browse more advice or find natural solutions to your health problems. (He
... and cook for 6-8 minutes, or until tender. Mash slightly with a potato masher. In a separate sauce