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- Weed, seed and feed detox
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... Cleanse the body with a 6-week program ... Stage 2 - Seed This involves renewing the gut with beneficial bacteria and healing the lining of the intestinal wall. Not all ...
- Poached apples with nutty crumble
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... removed To Serve 1 cup frozen blueberries Natural yoghurt Method Preheat over to 170°C. Add coconut ... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ...
- Fish with creamy avocado tartar
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... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ... into a separate bowl. Chop the chilli finely and add with capers, ginger, remaining coriander, olive oil and juice of the lime (or ...
- 6 steps to your soul mate
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... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ... of what we feel we deserve. We can only be comfortable with another when we’re comfortable with ourselves. It’s vital to ...
- 5 energy-boosting smoothie ingredients
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... It's important to follow up your workout with a healthy nutrient-rich meal. Rosie Percival lists her favourite smoothie ... Cacao Powder Raw chocolate ( cacao ) is jam packed with antioxidants and magnesium. It’s perfect for those of us with a ...
- Crispy-skin mullet with marinated zucchini
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... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and mint. When all has been used, pour over ... oil in a heavy based fry pan. Pat the skin of the fillet with paper towel to dry, and season both sides lightly with salt. Place fillets ...
- Red beef curry
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... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients (serves 4) 450 g ... 4 lime wedges METHOD Sprinkle beef with salt and pepper. Heat one tablespoon of oil in a large pan over ... until browned, two to three minutes. Transfer to a plate with a slotted spoon and drain any liquid from the pan; wipe out the pan. ...
- Win a free ticket to Profound Healing - Sustainable Wellbeing Conference
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... personal injury of suffering or sustained in connection with any of the prizes offered except for any liability which cannot be ... a game of skill not chance. 9. The first entrant drawn with the correct answer will be the winner. The draw will take place on the ...
- Quinoa cakes with smoked salmon & sour cream
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... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. ... cakes on a large baking sheet and/or a large plate. Cover with plastic wrap and refrigerate for at least 30 minutes (or up to six hours). ...
- Cinnamon oranges with slivered almonds
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... sugar ¼ tsp ground cinnamon Garnish with slivered almonds and mint (optional) Method With a sharp knife, remove rind and white pith from oranges. Cut each into five ...
... removed
To Serve
1 cup frozen blueberries
Natural yoghurt
Method
Prehea
... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon).
... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of
... It's important to follow up your workout with a healthy nutrient-rich meal. Rosi
... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and m
... depending on the brand – taste as you go. Serve with noodles and basil.
Ingredients
... personal injury of suffering or sustained in connection with any of the prizes offered except for
...
These crisp quinoa cakes topped with smoked salmon and lemon-sour cream
... sugar
¼ tsp ground cinnamon
Garnish with slivered almonds and mint (optiona