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Pears poached in lemongrass & ginger tea

Served with cheat's ice cream! ... Pear peels are used to infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongrass and ...

Chicken, macadamia & green veg pesto pasta

... We love this pesto pasta with avocado, macadamia nuts and shredded chicken. Share: Facebook Twitter Spelt ...

... We love this pesto pasta with avocado, macadamia nuts and shredd
Paleo choc-coco breakfast muggin

... type of milk Greek-style, full-fat, organic plain yoghurt, to serve METHOD Add all ingredients to a microwave-safe mug
and mix with a spoon. Microwave on high for 1½ to 2 minutes. Serve with yoghurt. ...

... type of milk Greek-style, full-fat, organic plain yoghurt, to serve METHOD Ad
Fennel, orange & spanish onion salad

... We love this fennel salad recipe from Dorota Trupp. Share: Facebook ... Peel two of the oranges by cutting the ends of the orange with a sharp knife. Place the fruit onto a cutting board with one of the ...

... We love this fennel salad recipe from Dorota Trupp.
Cider-braised mussels

... by pulling it towards the hinge). Crush the garlic with the side of a knife blade and chop roughly. Cut carrot, leek and ... leek and celery. Splash over the cider and cover with a lid, or tin foil. Cook for two to three minutes. Wash, dry and chop ...

... by pulling it towards the hinge). Crush the garlic with the side of a knife blade and chop rou
Chia chocolates

Made with raw cacao powder ... These chia chocolates are made with raw cacao powder, chia seeds and coconut oil. ...

Made with raw cacao powder
Quinoa green pea salad (gluten free & vegan)

... A gluten-free salad that's packed full of nutrients. Share: ... To serve, spread the minted pea mousse on a plate and top with the quinoa mix and then the pea sprout tops. In a small frying pan ...

... A gluten-free salad that's packed full of nutrients.
Detox smoothie

... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. Share: ... Ingredients (serves 1) ½ beetroot 1 kale leaf 1 garlic clove (optional) 2 cm ...

... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina.
Prevent osteoporosis with calcium

... are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. Try these ... your intake of calcium today: Grilled tempeh salad with sesame-ginger dressing>> Dandelion greens with toasted ...

... are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based p
Miso ramen with salmon and silken tofu

... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. Share: Facebook ... Method Place the sliced salmon into a small bowl with the rice wine vinegar. Combine the miso sachets with four cups of ...

... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu.
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